rate me (14 years old)

[iWant2EML]

I’m 5’7 and 204 lbs. I need some tips to improve my physique, skin, and hair

 

[Waffe]

over reincarnate

 

[mamar]

cardio everyday, whole foods and shave your facial hair

 

[illoan82]

View attachment 3883864
I’m 5’7 and 204 lbs. I need some tips to improve my physique, skin, and hair

Ur too obese man

 

[iWant2EML]

Ur too obese man

im 25 lbs overweight currently, i lost 4 lbs last month

 

[iWant2EML]

View attachment 3883864
I’m 5’7 and 204 lbs. I need some tips to improve my physique, skin, and hair

ive considered going on a diet of 800 calories a day but ive heard a calorie deficit at my age can fuck up hormones and i dont wanna stay at this height. my dad is the same height but my maternal grandpa is 6’1 so im sure ill be like at least 5’11 when im done growing

 

[Deleted member 110192]

View attachment 3883864
I’m 5’7 and 204 lbs. I need some tips to improve my physique, skin, and hair

Ltn

 

[soggra]

Subhuman

 

[Deleted member 152141]

ive considered going on a diet of 800 calories a day but ive heard a calorie deficit at my age can fuck up hormones and i dont wanna stay at this height. my dad is the same height but my maternal grandpa is 6’1 so im sure ill be like at least 5’11 when im done growing

if your dad is same height your probably not going to grow much

grandparents don’t move genes — parents do

 

[Deleted member 179954]

why did u even post this, you 5’7 204 that shit is beyond obese fam jus lock in and lose weight before you post, hella cardio and no sugar.

View attachment 3883864
I’m 5’7 and 204 lbs. I need some tips to improve my physique, skin, and hair

 

[Deleted member 142348]

subhuman, cant say anything abt your face until you lose weight, also stop mouthbreathing

 

[zemult]

Looks covered in sludge

 

[Deleted member 135176]

View attachment 3883864
I’m 5’7 and 204 lbs. I need some tips to improve my physique, skin, and hair

make ur main priority to lose weight, ur also going thru puberty so ur genes MIGHT save u.