rate me (14 years old)

[iWant2EML]

I’m 5’7 and 204 lbs. I need some tips to improve my physique, skin, and hair

 

[Waffe]

over reincarnate

 

[mamar]

cardio everyday, whole foods and shave your facial hair

 

[illoan82]

View attachment 3883864
I’m 5’7 and 204 lbs. I need some tips to improve my physique, skin, and hair

Ur too obese man

 

[iWant2EML]

Ur too obese man

im 25 lbs overweight currently, i lost 4 lbs last month

 

[iWant2EML]

View attachment 3883864
I’m 5’7 and 204 lbs. I need some tips to improve my physique, skin, and hair

ive considered going on a diet of 800 calories a day but ive heard a calorie deficit at my age can fuck up hormones and i dont wanna stay at this height. my dad is the same height but my maternal grandpa is 6’1 so im sure ill be like at least 5’11 when im done growing

 

[Copercel]

View attachment 3883864
I’m 5’7 and 204 lbs. I need some tips to improve my physique, skin, and hair

Ltn

 

[soggra]

Subhuman

 

[SussyBakaBoi]

ive considered going on a diet of 800 calories a day but ive heard a calorie deficit at my age can fuck up hormones and i dont wanna stay at this height. my dad is the same height but my maternal grandpa is 6’1 so im sure ill be like at least 5’11 when im done growing

if your dad is same height your probably not going to grow much

grandparents don’t move genes — parents do