Rate me, 195 cm guy

[eduardkoopman]

It's a bad angle, i posted one when i was gymcelled on the beach

How much do or did you excercise?

You look asif you haven't excercised much if at all, for quit some time. or it must have been endurance only, you excercised.

You kiinda look like this guy, in the before.
but than you look a ittle bit higher in body fat percenatge.






Defoo worth it, imo.
For you to go on excercise, and gain muscle mass.

Biggest SMV imporvemnet happens in bpdy shape.
When you go from skinny fat, low dhimorpic looking guy.
to decently muscle mass toned guy.
.

Avg height is like 6’1 though but in most places I feel like my statement applies

Avg height is like 6’1 though but in most places I feel like my statement applies

Neatherlands

Ywah. Netherlands youth, the average is like 184cm. Which is lke 6'1 orso. In the big city erea, the averge younger male hieght might be 6 feet orso. But outside the cities, more the countryside, wheere less young dutch guys life with other thenicty backgorunds, it porbably more like 6'2 alsmot maybe, as verage height.

It's kinda brutals here. When you are 6'2 as me, and everyone calls you tall on here. But irl, I am like above average height only i Ntehrlands. Like top 75% orso among younger men.
Occassionally, I get height height mogged to the moon, by some 2 meter type of dudes.

And rarely rarely, but happened a few times. I have women highet mogg me, or being on my eyes level.
I recll a woman, she was like 192 cm orso, and was height mogging my 188cm. Was anice sweet but shy woman.
Quit a decent amount of Ducth women are high 178 cm ranges orso. Which makes it brutls for short guys also. Not only getting height mogged by guys, but also women, is imo netxt levels brutals fr feeling bad about height.

netherlands, is one the top heightist countries in the world.

I recalla Dutch woman, whom lived in France for a while. When asked about her dating life there. she said, it was none. because she found Frensh men short, and thus unnattractive. So she never dated. I bet Frensh guys be interestd in dating her, because she was rther attrative. shw was in face HTN andhad good body shpe also. She was probably like in the mid to high 17. cm ranges.

 

[Deleted member 14323]

thx.
What you you rate me bro ?

You look like a basement dweller rn but all you need is test tbh. Having some definition without going overboard will improve you a lot imo

 

[Jason Voorhees]

You don't have a 6'5 guy's body or face tbh. U look 6ft max or maybe you have bad proportions or maybe this pic is distorted.

 

[subhuman incel]

You don't have a 6'5 guy's body or face tbh. U look 6ft max or maybe you have bad proportions or maybe this pic is distorted.

he looks very similar to me, doesnt he? i sent you pic in pm if you can remember, his undereyes are almost as fucked as mine, and his face ratios very similar, also eyes have some resemblance

 

[Jason Voorhees]

he looks very similar to me, doesnt he? i sent you pic in pm if you can remember, his undereyes are almost as fucked as mine, and his face ratios very similar, also eyes have some resemblance

Yes I do remember subhuman incel but u are an Aryan and Old virgin isn't. He will always be inferior to u.

 

[Deleted member 5786]

You don't have a 6'5 guy's body or face tbh. U look 6ft max or maybe you have bad proportions or maybe this pic is distorted.

I have big bones, kinda enodmorphic with big skull, so i look shorter on photos
I am 195.5 cm in the morning measured by docs

 

[Jason Voorhees]

I have big bones, kinda enodmorphic with big skull, so i look shorter on photos
I am 195.5 cm in the morning measured by docs

Lundgrenmaxx and show Stallone his place again

 

[subhuman incel]

@copingvolcel do you think he could ascend with gymcelling? try to kwep it short , try to give answer with less than 100 words, ty bro

 

[eduardkoopman]

do you think he could ascend with gymcelling?

yes,
How mant, great body shape, good muscle mass, ad lean. 6'5 length guys exist in Russia??
Rare,
Which instantly makes to an outlier halo feature.

builining good muscle mass, and shape, On this tall height. won't be easy though.

 

[Deleted member 5786]

yes,
How mant, great body shape, good muscle mass, ad lean. 6'5 length guys exist in Russia??
Rare,
Which instantly makes to an outlier halo feature.

builining good muscle mass, and shape, On this tall height. won't be easy though.

Do you think with body halo i am still gonna get mogged by 5'7-5'10 chad faced guys ?
Becasue that's what i see most irl, girls go for guys face not height

 

[Deleted member 17461]

chadlite if he loses fat, shaves facial and neck hair, gymmaxxes, gets better haircut, gets bimax with ccw, gets infraorbital implants or fat grafts under eyes, maybe nasal bridge rhino implant, eyebrow thickening with eyebrow thickening serum or microblading, he has good base to adcend cause his ratios are good, he just lacks a bit of bones, but if every surgery goes well he can ascend for sure, hell he may be even chad if he has good height on top of that (5‘11 + at least). dont lt other people in the comments discourage you, you have potential my friend, dont give up on your dreams, you will be able to reach it if you just believe hard enough.

what are you on

 

[eduardkoopman]

Do you think with body halo i am still gonna get mogged by 5'7-5'10 chad faced guys ?

yes. but that hieght Chadlites, maybe toy are on equal footing as those guys than.
It also depends, on how good your face looks, when you are more lean, and with a good ehavy stubble.

Becasue that's what i see most irl, girls go for guys face not height

Deformed face > manlet > face > height.

but also. hpw many lean gymmaxxed good mucle mass 6'4 height guys do you know, to comapre with? I estimte you know zero. So, it's giga nicha, when you do that.

so,
time to get lean and get good muscle mass. And than see what life brings.Not sure if youcan acgoeve this, it's a brutal path, and hard work to get there.
If can't do this aline. Hire Igor, the gym trainer. to be on your ass about training and foods intakes.

 

[Deleted member 5786]

yes. but that hieght Chadlites, maybe toy are on equal footing as those guys than.
It also depends, on how good your face looks, when you are more lean, and with a good ehavy stubble.

Deformed face > manlet > face > height.

but also. hpw many lean gymmaxxed good mucle mass 6'4 height guys do you know, to comapre with? I estimte you know zero. So, it's giga nicha, when you do that.

so,
time to get lean and get good muscle mass. And than see what life brings.Not sure if youcan acgoeve this, it's a brutal path, and hard work to get there.
If can't do this aline. Hire Igor, the gym trainer. to be on your ass about training and foods intakes.

Thx for advice man, really appreciate it

As for face, recently saw a 5'8 guy who is light version of this guy(very similar face):
@copingvolcel @Thompsonz

he was walking with stacy girl, was kinda skinny, so i know the power of face
but i am gonna gymmax, nichemax
Whatever it takes basically

 

[eduardkoopman]

Thx for advice man, really appreciate it

As for face, recently saw a 5'8 guy who is light version of this guy(very similar face):
@copingvolcel @Thompsonz

he was walking with stacy girl, was kinda skinny, so i know the power of face

manlet, is more impprtant than face.
But 5'8 in russia, is not manlet.

When one is: "below average height" or taller. THAN, face matters more than height. I mean an Russian 174 cm male with Chad face, will have more appeal than an 186 cm male with normie face. (keepig body shape/bf/proportions features constant).

With your tall, height.
your height becomes niche teritpry. So you havegreat height. But to be honest, you have at this moment shit body shape. It looks low muscle mass, skinny fat, little bit belly, 404-error chest. 404-error delts, noodle arms, thinnish neck, basically.
Sorry to put it like that. And I actually siffer some same shit bpdy shape, basically . But I'm working at it (now on MK677 as supplment for gains muscle mass I hope) also.

but i am gonna gymmax, nichemax
Whatever it takes basically

Your body hight is niche.in a psotive way.
I think when you add good ody shape to that body of you (lean with good muscle mass). I think your totall body will be niche and high appeal. I feel now, your body shape, is bringg down your body smv basically. Like great height + belwo avearge body shape = overall nromie or just above avearge body overall SMV. Whil I think with some decent-isg muslce mass, and lean. Your bdy as whole, will instantlytly ascend to top 1% orso tye of SMV.
So, than a nrome face: 50 percentile out of 100. And 99+ [ercentile body out of 100. Will make you in combo: 70 percentile put of 100, by default. If yout face becos a bit better, and goes to like above average ranges, than you easily become top 20% guy. Plus niche appeal, to heighist women

 

[Deleted member 5786]

@Blackgymmax @the BULL

 

[Deleted member 16139]

The time has come. Let me for real now
Many people though i am larping so there is logical continuation of this thread:

Face reveal. What is my rating? | Looksmax.org - Men's Self-Improvement & Aesthetics

looksmax.org

I works as a programmer btw (if it matters)

View attachment 1523683View attachment 1523685


Body:

Spoiler: Tagging

@Nameless_Sunflower @Thompsonz @Jamesothy @eduardkoopman @n0rthface @Toth's thot @RoBobaFett999 @retard_205 @Walter @House Lannister @Birdcell @Vermilioncore @PingPong @Preston @WannabeJock @Nobagger @Xangsane @LooksOverAll @Berserk @BearBoy @one job away @Deusmaximus

a solid 7 ngl

 

[Blackgymmax]

You know what you are nigga. I dont need to say it and i refuse to show negativity. Im beyond bullying and hurting people now

 

[randomuser2407]

Thx for advice man, really appreciate it

As for face, recently saw a 5'8 guy who is light version of this guy(very similar face):
@copingvolcel @Thompsonz

he was walking with stacy girl, was kinda skinny, so i know the power of face
but i am gonna gymmax, nichemax
Whatever it takes basically

When you're skinny, you can still get lots of success with women, if you care about that and focus on it enough.

I'm not gaining muscle to get laid, I'm doing it because I want to look better and be stronger, but ultimately, the main reason why I am doing it is not to get laid but because I enjoy the process and the results and I want to be strong AF and look amazing for myself and to show off and also for the health benefits and the mental benefits. I used to take ADHD medication but it made me talk way too much about myself and made me focused on the wrong things but then I discovered that the gym can completely replace that medication and be much more effective at treating my ADHD and it worked and with that, I have managed to eliminate the side effects that I had been dealing with, so now I eat enough, I sleep enough, I feel extremely motivated to go lift weights and I am much more relaxed than before.

My point here is just to say that if your main goal is to get laid, then that's fine but you have to really focus on it to make it happen, and that will work as long as you are not fat. Also, don't think that if you're an introverted guy who never goes out, that if you gymmax, you'll suddenly become the stereotypical jock who gets laid all the time, that can only happen if you take action on it by talking to more women. The key is to simply look good, be yourself socially, and interact with more women, and you will get laid eventually if that is your goal. It isn't my goal though but I will make it happen eventually but I am in no rush.

 

[spongebob]

3.5/10
You dont have bad features but u look cuck as fuck. First gymmax and lose weight. After that chewmax and you'll probably ascend to the upper 50%. Softmax basically

 

[subhuman incel]

looksmatched couple

 

[eduardkoopman]

I have big bones, kinda enodmorphic with big skull, so i look shorter on photos
I am 195.5 cm in the morning measured by docs

lets beat, the skinny fat body shape.

 

[MakinItHappenReturn]

Low tier normie 4/10

 

[volcelfatcel]

View attachment 1525590View attachment 1525591
looksmatched couple

this is a closer looksmatch.

 

[Rabbi]

195cm automatic chad

 

[subhuman incel]

this is the best picture you send me in pm, but its gigafrauded tbh

 

[Deleted member 15781]

mogs me

 

[eduardkoopman]

I'm not gaining muscle to get laid, I'm doing it because I want to look better and be stronger, but ultimately, the main reason why I am doing it is not to get laid but because I enjoy the process and the results and I want to be strong AF and look amazing for myself and to show off and also for the health benefits and the mental benefits.

how is your gymmaxxing and body shape changes, going?

I hopped on MK-677 recently. to get a boost.
i think MK-677 is decent for me, it made my skin and hair a tiny bit better as well it kinda felt.

 

[subhuman incel]

how is your gymmaxxing and body shape changes, going?

I hopped on MK-677 recently. to get a boost.
i think MK-677 is decent for me, it made my skin and hair a tiny bit better as well it kinda felt.

good

 

[eduardkoopman]

good
View attachment 1531532

brutals belly maxxing. I have it also a bit, the "skinny fat belly".
I won't have it anymore though, next summer.

Thom strijd flat belly or death, by this summer. I don't mind, not having six pack. But I can't have them skinny fat belly.

 

[STEVE GAMING]

Get a LL to get to 2 m. JK LTN prolly

 

[randomuser2407]

how is your gymmaxxing and body shape changes, going?

I hopped on MK-677 recently. to get a boost.
i think MK-677 is decent for me, it made my skin and hair a tiny bit better as well it kinda felt.

Changes in muscle size take a lot of time, but compared to last summer, my triceps have gotten way bigger and when I flex, I can see that my arms aren't as tiny as before but it's still a very subtle difference. But in 6-12 months, there will be a very noticeable difference in my physique because I am being 100% consistent at the moment and I am training 2 out of 3 days.

 

[eduardkoopman]

Changes in muscle size take a lot of time, but compared to last summer, my triceps have gotten way bigger and when I flex, I can see that my arms aren't as tiny as before but it's still a very subtle difference. But in 6-12 months, there will be a very noticeable difference in my physique because I am being 100% consistent at the moment and I am training 2 out of 3 days.

how many cm did you gain?
or do you not measure track circumferences, like I am doing?

 

[we_chillingfosho]

Can't believe you had the balls to judge my looks when you look like this. Your eyes are about to sink in to your face, it's time to put the lotion down buddy

 

[Jack Storm]

3/10. Ugly face aside. You dont seem friendly at all.

 

[Mewton]

You don't have a 6'5 guy's body or face tbh. U look 6ft max or maybe you have bad proportions or maybe this pic is distorted.

Proportionpill is brutal

This guy easily looks 6+

Spoiler

Actually 5'8 (172-3cm)

 

[Kroker]

how is your gymmaxxing and body shape changes, going?

I hopped on MK-677 recently. to get a boost.
i think MK-677 is decent for me, it made my skin and hair a tiny bit better as well it kinda felt.

Why are you doing MK-677?

What are the benefits are you after?

Daily dose?

 

[eduardkoopman]

Why are you doing MK-677?
What are the benefits are you after?

main reason, helping to gain more muscle mass. Trying to do a little bit of bulk.
I chose this one, and not others.
becase MK677 is also good for skin and hair. Both things that as an aging person is nice ot have. Plus hgh levels go down with age, so giving a boost at my age, is porbably decently benificial overall. I use berberine, to combat risk of insuline resistence.

Also I can't lose more hair, so I don't dare PED's that can cause hairloss.
I need hair.

I hated the extra bloath I got. But is part of it.

Daily dose?

at the moment I stopped because I have Cuckvid-19.
But I was, and will be, after cuckvid-19 is over on:
0,4ml daily (liquid). which is equalvalent 10 mg

 

[eduardkoopman]

Proportionpill is brutal

This guy easily looks 6+

View attachment 1575531

Spoiler

Actually 5'8 (172-3cm)

Just take optical illusion pics, guys.

it works well for online.
UNTILL, you meet up irl.

Celebrities, also make effort to look tall on TV. and than irl, they short

 

[Kroker]

main reason, helping to gain more muscle mass. Trying to do a little bit of bulk.
I chose this one, and not others.
becase MK677 is also good for skin and hair. Both things that as an aging person is nice ot have. Plus hgh levels go down with age, so giving a boost at my age, is porbably decently benificial overall. I use berberine, to combat risk of insuline resistence.

Also I can't lose more hair, so I don't dare PED's that can cause hairloss.
I need hair.

I hated the extra bloath I got. But is part of it.

at the moment I stopped because I have Cuckvid-19.
But I was, and will be, after cuckvid-19 is over on:
0,4ml daily (liquid). which is equalvalent 10 mg

Detailed and helpful as usual.

Thanks

 

[Deleted member 25710]

update:
it's 2024 and op has commited mass shooting. rip victims and him