rate me after a 3 day waterfast

[Ertyhhhnnjkkkkk]

16-17% bodyfat rn

 

[toth77]

5.5psl

 

[Deleted member 5185]

View attachment 1098821 16-17% bodyfat rn

eye area looks dehydrated

 

[Ertyhhhnnjkkkkk]

eye area looks dehydrated

ironic lmao, yeah I slept like 20 hours last night and just took this pic after waking up

 

[Ertyhhhnnjkkkkk]

pic from 3 days ago

current pic w/ no distortion

 

[Ertyhhhnnjkkkkk]

pic from during the fast

 

[pizza]

more 1 case for orbital decompression and infraorbital implant

 

[ReignsChad]

7 psl, huge improvement

 

[MarstonAlloy]

Eye area is too low trust tbh

 

[Ertyhhhnnjkkkkk]

Eye area is too low trust tbh

my eye area is pretty high trust tbh

 

[Trevor Philips]

I don't see any difference. I myself tried a waterfast and barely got any noticeable results, so I'm planning body recomp in addition to a caloric deficet this next fall in order to work the fat out with muscles and different constant exercises. Do that instead because watermaxxing won't work for skinnyfat people due to the fact that ur not fat you just have fat deposits located in visceral regions or areas like the thigh and face. Working out is far more effective.

 

[Ertyhhhnnjkkkkk]

I don't see any difference. I myself tried a waterfast and barely got any noticeable results, so I'm planning body recomp in addition to a caloric deficet this next fall in order to work the fat out with muscles and different constant exercises. Do that instead because watermaxxing won't work for skinnyfat people due to the fact that ur not fat you just have fat deposits located in visceral regions or areas like the thigh and face. Working out is far more effective.

im not skinny fat, I'm just gonna keep cutting and maintain tbh cuz I have a decent level of muscle and my face gets bloated af when on a bulk

 

[Trevor Philips]

im not skinny fat, I'm just gonna keep cutting and maintain tbh cuz I have a decent level of muscle and my face gets bloated af when on a bulk

Yeah I didn't mean it as in you're literally full on skinny fat just that you have fat scattered in different areas. I'm no expert but i'd assume skinnyfat can also mean people who have lean muscle mass but fat in different areas.

 

[Deleted member 5969]

Masc slayer

 

[Deleted member 5189]

Focus on your eye area more than anything else don't worry about water fasting n dat.

 

[TUSSELEIF]

Mirin. I do 18-20 hour fasts every day and it makes you feel so much better. How does it feel after 3 days?

 

[Wallenberg]

Pretty average.

 

[Ertyhhhnnjkkkkk]

Mirin. I do 18-20 hour fasts every day and it makes you feel so much better. How does it feel after 3 days?

After day 2

 

[Ertyhhhnnjkkkkk]

After day 2

after day 2 I felt super clearheaded but after day 3 I've was feeling kinda tired. I also had to stop working out on day 3

 

[Be_ConfidentBro]

Around 7.5 PSl give or take

 

[Curlbrahhh]

Gang member/prisoner tier but lucky for you bitches love a dark triad beast

 

[Ertyhhhnnjkkkkk]

super happy with the serious reply to troll ratio ngl