Rate me after Ray Peat diet ( 3 weeks)

Deleted member 15827

Deleted member 15827

Will be back
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Put on some weight but feeling healthier

IMG 20220601 003003
 

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Brutal no one want rate me it's really over
 
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mid
 
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What's your body fat %? Looks pretty lean.
 
Chad
 
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RabidRosaries said:
19 or 18
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Fucking hell
I look super bloatmaxxed at that level :ROFLMAO:

If you got lean (10-12 range) I think you could look really good, you look like an Indian Mads Mikkelsen with the zygomatic positioning.
 
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The aspie faces you do when taking pics match those of @the BULL

You two are unironically terrible at taking pics :ogre:
 
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What foods?
 
heightface said:
What foods?
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Cheese butter cottage cheese eggs ( less than I wanted to eat only one or two) lots of raw milk honey coffee sugar black channa very little rice dal ghee a cigarette a day lots of salt progesterone vit E and sun exposure.
 
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RabidRosaries said:
Cheese butter cottage cheese eggs ( less than I wanted to eat only one or two) lots of raw milk honey coffee sugar black channa very little rice dal ghee a cigarette a day lots of salt progesterone vit E and sun exposure.
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Forgot fruits
 
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Bvnny. said:
The aspie faces you do when taking pics match those of @the BULL

You two are unironically terrible at taking pics :ogre:
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because muh pics are gay shit. videos in motion tell a lot more
 
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RabidRosaries said:
Brutal if I come there I'll be thought of as tea seller unless wear suit and smoke cigar
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You have lost your narcissism lol

But your face looks much leaner tbh. You look LTN-MTN in this pic tbh.
 
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Pakicel said:
You have lost your narcissism lol

But your face looks much leaner tbh. You look LTN-MTN in this pic tbh.
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Angle and lighting I'm still 19% bf
 
HTN
 
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