Rate me at 9%bf

[ChadKahn]

 

[TeemoNation]

Wide hips

 

[ChadKahn]

Wide hips

 

[Einon]

Eye area isn't great,but everything else seems good.
7/10

 

[ChadKahn]

Eye area isn't great,but everything else seems good.
7/10

my pops has the same eyes and so does my mom but my bro has perfect eye area fucker.

Still not getting surgery

 

[TeemoNation]

What age you start lifting and what age you nkow you looks like wolverine pornstar

 

[ChadKahn]

What age you start lifting and what age you nkow you looks like wolverine pornstar

started at 21 got real serious at 25 final look complete around 30

 

[TeemoNation]

started at 21 got real serious at 25 final look complete around 30

Your mesomorph? Obviously

 

[ChadKahn]

Your mesomorph? Obviously

I don't know my biggest power was never refusing to quit because I knew I could get big as fuck.

 

[Varangiancel]

What yo stats, bro? Lookin juicy slightlyhomo

 

[ChadKahn]

What yo stats, bro? Lookin juicy slightlyhomo

6'2
230lb

 

[Pendejo]

wolverine

wolverine pornstar

 

[ChadKahn]

lol

 

[Varangiancel]

6'2
230lb

And your 1RMs? Most interested in bench and ohp

 

[ChadKahn]

And your 1RMs? Most interested in bench and ohp

bench 445lb
deadlift 675lb
squat 585lb
ohp 275lb

 

[RichardSpencel]

U will remain virgin until u rope.

bench 445lb
deadlift 675lb
squat 585lb
ohp 275lb

Why go gym when it's all about the face?

 

[Maximus]

how does it feel to maintain 9%? I am sure you have to be very picky with nutrition

 

[ChadKahn]

U will remain virgin until u rope.

Why go gym when it's all about the face?
View attachment 75858

i have slept with over 100 girls last year lol.

Sometime I get bored of how easy it for me.

how does it feel to maintain 9%? I am sure you have to be very picky with nutrition

yes you have to be very careful and eat in a deficit with re feeds every fourteen days.

 

[make_it_to_the_top]

mirin' tbh

 

[ElliotRodgerJr]

i have slept with over 100 girls last year lol.

Sometime I get bored of how easy it for me.

yes you have to be very careful and eat in a deficit with re feeds every fourteen days.

Slayer, by the way do you think gymcelling without steroids is a waste of time?

 

[Varangiancel]

bench 445lb
deadlift 675lb
squat 585lb
ohp 275lb

Massive

 

[ChadKahn]

Slayer, by the way do you think gymcelling without steroids is a waste of time?

yes without roids not much can be achieved naturally. Don't believe the hype most naturals are juiced up liars.

Blackpill truth.

 

[medialcanthuscel]

i have slept with over 100 girls last year lol.

Sometime I get bored of how easy it for me.

Non ci credo, posta prove/post proofs

 

[Rimcel]

What is your stack ?

 

[Deleted member 534]

How can I reach 9% bodyfat? I hate weight lifting by the way

 

[Vitruvian]

Chad

 

[gymcel]

Cutting is so slow im still over 20% bf furaak

 

[Framletgod]

yes without roids not much can be achieved naturally. Don't believe the hype most naturals are juiced up liars.

Blackpill truth.

do you have pics of your self around 18-20?

 

[FailedNormie]

do you have pics of your self around 18-20?

Would love to see this OP . Did you ascend or were you always at least a PSL 6? Most here are younger and would benefit greatly from your wise old advice

 

[ChadKahn]

Non ci credo, posta prove/post proofs

That I would never do in the world of sleeping women you never post your girls. Never it's bad karma

 

[DarknLost]

WHY ARE YOU HERE

 

[shimada]

Top tier physique

 

[ChadKahn]

Would love to see this OP . Did you ascend or were you always at least a PSL 6? Most here are younger and would benefit greatly from your wise old advice

21 here

WHY ARE YOU HERE

To help guys be stronger men.

 

[DarknLost]

Can you post a pic of your face back when you were like 15-17% bf? I am curious of the changes

 

[ChadKahn]

Can you post a pic of your face back when you were like 15-17% bf? I am curious of the changes

http://i.imgur.com/zmgzOSq.jpg[/IMG

14 to 16 here

Can you post a pic of your face back when you were like 15-17% bf? I am curious of the changes

 

[jefferson]

What kinda cycle do you use to bulk?

 

[ChadKahn]

What kinda cycle do you use to bulk?

test e or c 500 to 750mg per week
eq or deca at 500 to 600mg per week
adex .25mg eod
proviron 25mg ed

real food.

test e or c 500 to 750mg per week
eq or deca at 500 to 600mg per week
adex .25mg eod
proviron 25mg ed

real food.

you add dbol or anadrol to it at 30 to 50mg ed but thats slowly for even bigger gains in strenght.

 

[FailedNormie]

21 here

To help guys be stronger men.

ropefuel you were always a Chad smh

 

[Redrighthand]

WHY ARE YOU HERE

he's here to sell his gym program to unsuspecting incels on instagram
@Balkancel gtfih a competitor

 

[ChadKahn]

he's here to sell his gym program to unsuspecting incels on instagram
@Balkancel gtfih a competitor

I am offering advice for free and if people want to pay sure that's fine too.

I won't help to idiots and stupid negative people.

 

[Redrighthand]

I am offering advice for free and if people want to pay sure that's fine too.

I won't help to idiots and stupid negative people.

Ill give you 5$ for a blowjob

I am offering advice for free and if people want to pay sure that's fine too.

I won't help to idiots and stupid negative people.

how come did the guy report that you were asking for money

 

[Deleted member 685]

This guy is legit Chad LMAOOOO. How the fuck did this guy find the forum hahaha

i have slept with over 100 girls last year lol.

Sometime I get bored of how easy it for me.

yes you have to be very careful and eat in a deficit with re feeds every fourteen days.

Just fucking lol over 100 girls this guy is a literal chad

 

[GenericChad1444]

How the the fuck do chads keep discovering this forum???
OP what's best way to lose bf from 14% to about 11-12

 

[ChadKahn]

Ill give you 5$ for a blowjob

how come did the guy report that you were asking for money

Cause he was an idiot and insulted me while asking dummy

 

[FatJattMofo]

Wide hips

wide hips wide waist and wider shoulders and chest are ideal.

 

[Redrighthand]

Cause he was an idiot and insulted me while asking dummy

ok bro... no homo

 

[FatJattMofo]

14 to 16 here

WTF you jumped 5+ points

 

[ChadKahn]

How the the fuck do chads keep discovering this forum???
OP what's best way to lose bf from 14% to about 11-12

Calorically staying in a deficit

 

[Alexanderr]

i have slept with over 100 girls last year lol.

Sometime I get bored of how easy it for me.

Fucking Chad.

 

[Uncle Sam]

congrats man
literally everyone in this forum would kill to have your looks and gains, but you, you did it.
hope you have a great life my man
also hiw old are you bro?