Rate me (BE HONEST)

[Tommy365]

how long u been working out and what’s ur lift stats, Mine rn (2months training) 115kg bench, 200kg deadlift and idek squat im like 90kg 6’4 are these stats good for my physique n shit at 16?

stop flexing if this is real you're crazy strong even if you are 16 or 30

 

[alexmog]

how long u been working out and what’s ur lift stats, Mine rn (2months training) 115kg bench, 200kg deadlift and idek squat im like 90kg 6’4 are these stats good for my physique n shit at 16?

i’ve been working out for about two years and five months I don’t barbell squad or dead lift. I don’t dead lift because it’s injury prone and for squatting I use pendulum squats and hack squats. And I bench like 365 at 179 pounds. I’d say your stats are pretty good for weighing 200 pounds and your 64 meaning you’re very lengthy so lifts are gonna be harder for you due to your bone length

 

[alexmog]

stop flexing if this is real you're crazy strong even if you are 16 or 30

A 250 pound bench weigh 200 pounds after two months of lifting does sound kind of crazy, but who knows

 

[KT-34]

i'm 6,4 and almost two years in and not even look better than that tbh

Being 6ft4 with that much muscle is insane, congrats on winning the genetic lottery

 

[User28823]

how long u been working out and what’s ur lift stats, Mine rn (2months training) 115kg bench, 200kg deadlift and idek squat im like 90kg 6’4 are these stats good for my physique n shit at 16?

over i benched more when i was 130 lbs

 

[Tommy365]

Being 6ft4 with that much muscle is insane, congrats on winning the genetic lottery

i mean the month and a half photo

 

[grungymallard97]

stop flexing if this is real you're crazy strong even if you are 16 or 30

im not even tryna flex, I know it’s good for being a newbie but I wanna see how it matches up against this guy who’s clearly gifted

 

[Tommy365]

im not even tryna flex, I know it’s good for being a newbie but I wanna see how it matches up against this guy who’s clearly gifted

it's not "good" its fucking crazy
keep going

 

[grungymallard97]

i’ve been working out for about two years and five months I don’t barbell squad or dead lift. I don’t dead lift because it’s injury prone and for squatting I use pendulum squats and hack squats. And I bench like 365 at 179 pounds. I’d say your stats are pretty good for weighing 200 pounds and your 64 meaning you’re very lengthy so lifts are gonna be harder for you due to your bone length

Thanks bro means a lot, I wanna maybe try powerlifting after I get better

 

[grungymallard97]

over i benched more when i was 130 lbs

such Larp

 

[grungymallard97]

it's not "good" its fucking crazy
keep going

Thanks bro I wanna be powerlifter, it’s boxing that helped I think and rugby

 

[grungymallard97]

A 250 pound bench weigh 200 pounds after two months of lifting does sound kind of crazy, but who knows

It’s not even that crazy tbh, I have a friend who can outbench me and he’s 16 and only been going gym a couple months too and he’s only 85kg

 

[alexmog]

Thanks bro I wanna be powerlifter, it’s boxing that helped I think and rugby

at your height, I would say stick to boxing and maybe rugby hundred percent honest with you you should not be a power lifter. You’re way too tall and the short guys are gonna blow your lifts out of the water at best. You’re gonna be beginner level naturally I’m not trying to shit on you or anything I’m just giving you my honest opinion. because of how long your bones are due to your height, your bench and squat aren’t going to be very good neither with your dead lift even though you’re long arms it doesn’t matter because you’re tall.

 

[grungymallard97]

at your height, I would say stick to boxing and maybe rugby hundred percent honest with you you should not be a power lifter. You’re way too tall and the short guys are gonna blow your lifts out of the water at best. You’re gonna be beginner level naturally I’m not trying to shit on you or anything I’m just giving you my honest opinion. because of how long your bones are due to your height, your bench and squat aren’t going to be very good neither with your dead lift even though you’re long arms it doesn’t matter because you’re tall.

my arms aren’t even long, some of my 5’8-10 friends have longer wingspan lol, My bench is already better than most experienced lifters like Joe Fazer and Will Tennyson and Jesse James West lol but overall I agree, I have really long femur bones which fuck me for squat

 

[Saint Casanova]

my arms aren’t even long, some of my 5’8-10 friends have longer wingspan lol, My bench is already better than most experienced lifters like Joe Fazer and Will Tennyson and Jesse James West lol but overall I agree, I have really long femur bones which fuck me for squat

Tennyson benches 365lbs.

 

[alexmog]

my arms aren’t even long, some of my 5’8-10 friends have longer wingspan lol, My bench is already better than most experienced lifters like Joe Fazer and Will Tennyson and Jesse James West lol but overall I agree, I have really long femur bones which fuck me for squat

I don’t know anything about Joe Faizer, but Will Tennyson and Jesse James both bench a lot over 250, and let’s say your arms are even that long automatically you’re going to be heavier due to your height meaning you’re gonna be in a bigger weight class so you’re gonna get fucked there too by short huge dudes

 

[maxxerlord]

5”9 i’m average height not tall

Chad physique chad body
Just wear some insoles and you will become a complete chad
Try changing that hairstyle too looks messy

 

[User28823]

such Larp

i mean im not ........
i followed ufpwrlifters program and reached that in high school but okay
its okay jeff seid has a weak bench too

 

[grungymallard97]

Tennyson benches 365lbs.

I swear he made a video and his max bench was just shy of 300? So it’s similar to mine?

 

[maxxerlord]

i'm 6,4 and almost two years in and not even look better than that tbh

Anavar

 

[grungymallard97]

i mean im not ........
i followed ufpwrlifters program and reached that in high school but okay
its okay jeff seid has a weak bench too

nga said weak bench when I’ve been going for 2 months and can almost bench 3 plates nice rage bait mate

 

[grungymallard97]

I don’t know anything about Joe Faizer, but Will Tennyson and Jesse James both bench a lot over 250, and let’s say your arms are even that long automatically you’re going to be heavier due to your height meaning you’re gonna be in a bigger weight class so you’re gonna get fucked there too by short huge dudes

I guarenteee I will hit 3 plates by October tho my bench is flying up, I’ve put on 30kg in a month on bench

 

[alexmog]

Chad physique chad body
Just wear some insoles and you will become a complete chad
Try changing that hairstyle too looks messy

i’m rocking a fringe/ modern mullet rn what do u think i should change to?

 

[alexmog]

nga said weak bench when I’ve been going for 2 months and can almost bench 3 plates nice rage bait mate

 

[Saint Casanova]

I swear he made a video and his max bench was just shy of 300? So it’s similar to mine?

Max was 345. He failed 365 a year ago. Not sure if he’s got it now

 

[Saint Casanova]

i mean im not ........
i followed ufpwrlifters program and reached that in high school but okay
its okay jeff seid has a weak bench too

What was your all time max ?

 

[grungymallard97]

Max was 345. He failed 365 a year ago. Not sure if he’s got it now

Video must’ve been hella old then or maybe i thought his 345 was 245 in my head

 

[User28823]

What was your all time max ?

that.

i quit after i hit that, practically double my bodyweight and then switched to incline only movements because my lower chest had far outgrown my upper chest, and realized strength training is cringe

i never hit flat bench ever again since

 

[alexmog]

im not even tryna flex, I know it’s good for being a newbie but I wanna see how it matches up against this guy who’s clearly gifted

should i start a fitness tiktok acc?

 

[alexmog]

Mtn, htn with physique halo

do i make a fitness tiktok acc?

 

[lowtiernormiechad]

Htn, good looking

 

[alexmog]

Mtn, htn with physique halo

do i make a fitness tiktok acc?

 

[alexmog]

Ur not an mtn ur irl chad especially if u wear lifts

do i make a fitness tiktok acc?

 

[alexmog]

Great physique htn

do i make a fitness tiktok acc?

 

[alexmog]

there’s no way ur natty

do i make a fitness tiktok acc?

 

[Outerz14]

Mid mtn

 

[grungymallard97]

should i start a fitness tiktok acc?

yeah you’d probs get at least 10k followers in reality

 

[alexmog]

yeah you’d probs get at least 10k followers in reality

i want to but i don’t know what to even film and shit and i would need to get an editor tbh short form is all about video quality and editing

 

[PSL Les]

do i make a fitness tiktok acc?

Go for it

 

[grungymallard97]

i want to but i don’t know what to even film and shit and i would need to get an editor tbh short form is all about video quality and editing

yeah I have no help icl I’ve never made a tiktok

 

[sub5pslathlete]

do i make a fitness tiktok acc?

Fucking yes

 

[Ron.Belgrade]

Obv HTN

 

[dark.max]

HTN,potenial for chadlite

 

[try2beme]

View attachment 3129085

htn with a terrible chin

 

[try2beme]

5”9, this photo is me after working out for about a month and a half , was taken in 2022

5’9 niggas after looking at weights

 

[pupuhi]

mtn

 

[alexmog]

5’9 niggas after looking at weights

 

[alexmog]

htn with a terrible chin

any way to soft max a better chin

 

[N1666]

Clear HTN. Unfortunate clavicle length though

 

[try2beme]

any way to soft max a better chin

No