rate mini weight loss tbh 30% to 24%

[Uglyandfat]

Starting to look like a human being, good job.

this comment made me cage

 

[Deleted member 10709]

is losing body fat without stunting growth at 16 possible? if it is how?

As long as you still eat enough to grow then absolutely. Just do a slow leanmax and try and eat a good amount of protein

 

[Pubertymaxxer3]

As long as you still eat enough to grow then absolutely. Just do a slow leanmax and try and eat a good amount of protein

is a 500 calorie deficit safe?

 

[Deleted member 10709]

is a 500 calorie deficit safe?

Most likely fine, just make sure you eat as much "good" food as possible

 

[Uglyandfat]

is a 500 calorie deficit safe?

bro i legit used to fast and eat 1 meal a day at since like 14 i’m still borderline 6 foot it’s mainly genetics

 

[Uglyandfat]

bump

 

[Deleted member 11388]

bloated trucel to slightly above average imo

USERname still checksout, not subhuman but average tbh

 

[Blackgymmax]

Still not above avg but better

 

[court monarch777]

3psl-5psl

 

[Uglyandfat]

USERname still checksout, not subhuman but average tbh

so 4psl?

 

[Uglyandfat]

Still not above avg but better

so what u rate? 4psl?

 

[Deleted member 11388]

so what u rate? 4psl?

id say 3.5

 

[Uglyandfat]

id say 3.5

so below average? in after, or before?

 

[Deleted member 11388]

so below average? in after, or before?

after

 

[Uglyandfat]

after

that’s the lowest rating i’ve received from anyone so i’m just gonna say it’s probably an under rate

 

[Deleted member 5746]

bloated trucel to slightly above average imo

"slightly above average"
lmfao what psl does to a nigga

 

[Deleted member 5746]

chad

 

[Uglyandfat]

chad

i wish

 

[Deleted member 5746]

i wish

ur wish came true

 

[Uglyandfat]

ur wish came true

where the bitches at

 

[Deleted member 9003]

Keep leanmaxxing and you’ll be a mogger

 

[Deleted member 5746]

Keep leanmaxxing and you’ll be a mogger

implying he isnt now

 

[Deleted member 9003]

implying he isnt now

He was a normie when fat which is a chad trait

 

[Deleted member 2214]

Mogs Barrett to the surfer waves.

 

[Blackgymmax]

so what u rate? 4psl?

Ur body? Like 4.5 4.7

 

[Deleted member 10913]

93 to 77 at 181.5 cm

That is like 16kg how can that be only 6% bf. With this to lose another 6% you would become 61kg?!

 

[Uglyandfat]

That is like 16kg how can that be only 6% bf. With this to lose another 6% you would become 61kg?!

muscle loss due to very strict dieting and no lifting

 

[Uglyandfat]

Ur body? Like 4.5 4.7

i meant face

 

[Blackgymmax]

i meant face

4-4.3

 

[Uglyandfat]

4-4.3

any criticisms?

 

[Blackgymmax]

any criticisms?

Long mid face and no visible bone. Just a smidge of visible bones would help alot

 

[Uglyandfat]

Long mid face and no visible bone. Just a smidge of visible bones would help alot

thats the goal with the leanmaxx plan im on, also didn't you used to make leanmaxxing videos or something?

 

[Blackgymmax]

thats the goal with the leanmaxx plan im on, also didn't you used to make leanmaxxing videos or something?

Na , i said to lift and facemaxx together

 

[Uglyandfat]

Na , i said to lift and facemaxx together

link tbh

 

[Blackgymmax]

link tbh

Its in private

 

[Deleted member 10987]

Nice
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Nice