Rate muscle poses. Stats: 5’10.5 136lbs

[Deleted member 6572]

Any muscle tbh? What’s good and what can be improved on?

 

[Deleted member 6572]

@Colvin76

 

[Deleted member 6572]

@copingvolcel @kjsbdfiusdf

 

[Sikkunt23]

2/10 bro

 

[Troika]

You can improve by doing this pose

 

[Sikkunt23]

@GymcelDoomer sarms bro ?

 

[Deleted member 10569]

Seriously tho just bulk and gain muscle, then leanmaxx.

 

[Sikkunt23]

You can improve by doing this poseView attachment 870781

@Mirin2234 u would look like him if you had better jaw and body tbh

 

[randomuser2407]

Any muscle tbh? What’s good and what can be improved on?

Everything tbh.

You look extremely skinny with barely any muscle mass. 136 lbs is too skinny for your height. You're just at the beginning, you're not even intermediate yet.

 

[Deleted member 4332]

Decent for that height&weight but you're failoed by thin/small ribcage unfortunately. I could tell when you turned to the side.

However, most guys who are 5'10" - 5'11" at 130-140lbs look worse though.

 

[Deleted member 4332]

Everything tbh.

You look extremely skinny with barely any muscle mass. 136 lbs is too skinny for your height. You're just at the beginning, you're not even intermediate yet.

He has a better physique than you nigga

 

[randomuser2407]

View attachment 870788
He has a better physique than you nigga

I was not comparing myself to him but if you want him to become anorexic, then fine, I don't care anyways, it's not my body.

You people are so obsessed with staying lean that you cant even see how feminine and how unhealthy your obsession is, like when a girl asks if she looks fat.

Also, you take that obsession so far that you then feel like you want to kill yourself. Yeah, I remember when you said you would rope, I would not be surprised if you did that after seeing all the bullshit that is talked about on this weird forum.

 

[Deleted member 4332]

I was not comparing myself to him but if you want him to become anorexic, then fine, I don't care anyways, it's not my body.

You people are so obsessed with staying lean that you cant even see how feminine and how unhealthy your obsession is, like when a girl asks if she looks fat.

Also, you take that obsession so far that you then feel like you want to kill yourself. Yeah, I remember when you said you would rope, I would not be surprised if you did that after seeing all the bullshit that is talked about on this weird forum.

 

[randomuser2407]

View attachment 870795

Says the guy who tried to kill himself

 

[Deleted member 4362]

Ur arms are decent, but you have DYEL chest + core. Stop skipping squats, train ur whole body

 

[HumidVent]

I will say it again, men are delusional and severely overestimate how much men should weigh.

Look at professional boxers who spend their entire lives training and eating ideal diets. You will be surprised at how much they weigh.

Also frame matters a lot. You can't compare a guy with a thin frame to a guy with a large frame and say they should both weigh they same assuming all else is equal.

Don't listen to guys saying you need to eat more. They are just gaslighting you. All you really need to do is lift but you will only be impressing other men with more muscle, because you already get women.

 

[Deleted member 4332]

Says the guy who tried to kill himself

Cope. No I didn't.

 

[randomuser2407]

I will say it again, men are delusional and severely overestimate how much men should weigh.

Look at professional boxers who spend their entire lives training and eating ideal diets. You will be surprised at how much they weigh.

Also frame matters a lot. You can't compare a guy with a thin frame to a guy with a large frame and say they should both weigh they same assuming all else is equal.

Don't listen to guys saying you need to eat more. They are just gaslighting you. All you really need to do is lift but you will only be impressing other men with more muscle, because you already get women.

Being 10% body fat is useless when you have no muscle mass.

Women prefer muscular men who are not ripped than ripped skinny guys.

 

[GymcelDoomer]

Any muscle tbh? What’s good and what can be improved on?

u would fill out well if u abandoned this autistic diet of urs and lifted a little

 

[randomuser2407]

Cope. No I didn't.

No but you have to admit that you are an attention whore.

 

[Deleted member 4332]

No but you have to admit that you are an attention whore.

View attachment 870796View attachment 870798

And not a single thread/post made by me in that screenshot.

Thats not an argument faggot

 

[Deleted member 6572]

Being 10% body fat is useless when you have no muscle mass.

Women prefer muscular men who are not ripped than ripped skinny guys.

Cope

 

[Deleted member 4362]

I will say it again, men are delusional and severely overestimate how much men should weigh.

Look at professional boxers who spend their entire lives training and eating ideal diets. You will be surprised at how much they weigh.

Also frame matters a lot. You can't compare a guy with a thin frame to a guy with a large frame and say they should both weigh they same assuming all else is equal.

Don't listen to guys saying you need to eat more. They are just gaslighting you. All you really need to do is lift but you will only be impressing other men with more muscle, because you already get women.

Eating more is definitely legit. Training 4+ hours a day is pointless.

 

[Alesund]

Any muscle tbh? What’s good and what can be improved on?

Drink some milk, boyo- you can easily get up to 160-165 at the same bodyfat and you'll also be able to fill out something bigger than a XS shirt.

 

[Deleted member 6572]

Drink some milk, boyo- you can easily get up to 160-165 at the same bodyfat and you'll also be able to fill out something bigger than a XS shirt.

Milk is full of estrogen man I don’t consume any dairy

 

[magnificentcel]

I was not comparing myself to him but if you want him to become anorexic, then fine, I don't care anyways, it's not my body.

You people are so obsessed with staying lean that you cant even see how feminine and how unhealthy your obsession is, like when a girl asks if she looks fat.

Also, you take that obsession so far that you then feel like you want to kill yourself. Yeah, I remember when you said you would rope, I would not be surprised if you did that after seeing all the bullshit that is talked about on this weird forum.

Lean isn’t feminine. Lean is masculine, fat tissue converts into estrogen and women naturally have higher body fat than men. Keep fucking coping you utter subhuman

 

[Deleted member 4332]

Lean isn’t feminine. Lean is masculine, fat tissue converts into estrogen and women naturally have higher body fat than men. Keep fucking coping you utter subhuman

yeah JFL if you're a male and above 15% bodyfat

 

[Alesund]

I will say it again, men are delusional and severely overestimate how much men should weigh.

Look at professional boxers who spend their entire lives training and eating ideal diets. You will be surprised at how much they weigh.

Also frame matters a lot. You can't compare a guy with a thin frame to a guy with a large frame and say they should both weigh they same assuming all else is equal.

Don't listen to guys saying you need to eat more. They are just gaslighting you. All you really need to do is lift but you will only be impressing other men with more muscle, because you already get women.

Bro stfu, the guy can DEFINITELY weigh more than this and he'll do himself a favor if he does bulk up-I've bulked up by almost 70 lb since I started training and I still don't look ridiculous. Also, pretty much all non-heavyweight fighters weigh a good 10-20lb more than their "billed" weight. Ofc, being lean>>>>permabulking fatass, but you also have to at least have some decent size for your height.

 

[GymcelDoomer]

@GymcelDoomer sarms bro ?

he mogs most people at that height and body weight. im 155 at similar height as him. i would look like total shit at 130-135. yet he manages to maintain good fullness in his muscles. he has similar genetics to jaden smith

 

[randomuser2407]

Lean isn’t feminine. Lean is masculine, fat tissue converts into estrogen and women naturally have higher body fat than men. Keep fucking coping you utter subhuman

Says the 16 year old who doesnt even lift and knows nothing about this topic.

 

[magnificentcel]

Says the 16 year old who doesnt even lift and knows nothing about this topic.

Didn’t watch any of those and yes I do lift

 

[randomuser2407]

Didn’t watch any of those and yes I do lift

Prove it

 

[magnificentcel]

Prove it

How do you want me to prove it?

 

[randomuser2407]

How do you want me to prove it?

Show pics of your physique

 

[Deleted member 6572]

he mogs most people at that height and body weight. im 155 at similar height as him. i would look like total shit at 130-135. yet he manages to maintain good fullness in his muscles. he has similar genetics to jaden smith

View attachment 870810

Lifefuel

 

[Deleted member 5818]

View attachment 870788
He has a better physique than you nigga

Let’s fucking go Colvin

 

[GymcelDoomer]

Didn’t watch any of those and yes I do lift

chad asf ngl

 

[Deleted member 5818]

Show pics of your physique

shitty argument given we’ve all seen your physique after a year of lifting apparantly

 

[randomuser2407]

shitty argument given we’ve all seen your physique after a year of lifting apparantly

So you would claim to be more competent than AlphaDestiny? A guy who has been training hard for over 10 years.

 

[Warlow]

too skinny here

 

[Deleted member 5818]

So you would claim to be more competent than AlphaDestiny? A guy who has been training hard for over 10 years.

didn’t know your were alpha destiny’s little bitch who he sends to .me to shill his YouTube channel

 

[Deleted member 3299]

Looking good bro are u going to go below 130lbs?

 

[randomuser2407]

didn’t know your were alpha destiny’s little bitch who he sends to .me to shill his YouTube channel

Nah I just really like his content since it has given me most of the things that I know. Most of the things that I talk about when talking about fitness are just copied from fitness youtubers like him. True naturals who really know what they are doing.

 

[Deleted member 5818]

Nah I just really like his content since it has given me most of the things that I know. Most of the things that I talk about when talking about fitness are just copied from fitness youtubers like him. True naturals who really know what they are doing.

there’s really not that much to lifting, eat some protein, pump some iron and if you want to, inject some T

 

[Deleted member 4332]

shitty argument given we’ve all seen your physique after a year of lifting apparantly

He's been lifting for 4 years apparently

 

[magnificentcel]

Show pics of your physique

 

[randomuser2407]

Those pics dont show enough

 

[magnificentcel]

Those pics dont show enough

What specifically do you want to see?

 

[GymcelDoomer]

there’s really not that much to lifting, eat some protein, pump some iron and if you want to inject some T

Fr getting big is easy but Tbf Coping is some ridiculous height. For tall dudes with their frame and insertions putting on10lb of muscle is barely visible

 

[GymcelDoomer]

u deserve a white gf