Rate my 1yr transformation 16yrs old now and 6ft 1 inch, still lots to improve any advice/honest ratings would be appreciated

[Martial]

 

[weliveinhell]

fire, what did u do

 

[Martial]

fire, what did u do

Started going to the gym first got pretty built, for skin used adapelene and niacinamide 10 per cent and suncscreen every day, for bones I bonesmashed for about 8 months helped with chin projection and zygos and hair is js simple anyone can do it

 

[shygrups]

Mirin bro, what do you do for skincare?

 

[kktsk]

"transformation" and it's just growing up from 15 to 16 years old

 

[Martial]

Mirin bro, what do you do for skincare?

I use adapelene, niacinamide 10 per cent and suncream every day but I’m soon going to move on to tretinion as it’s way better

 

[Martial]

"transformation" and it's just growing up from 15 to 16 years old

not really ig I had some help with genetics but definitely did stuff to help

 

[Nicki]

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Hltn to mtn nothing crazy

 

[Martial]

Hltn to mtn nothing crazy

Ltn bro fuhhh

 

[jony🇮🇳🖤]

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U look better def

 

[jony🇮🇳🖤]

fire, what did u do

Basic softmaxxes

 

[Martial]

Basic softmaxxes

Might be hopping on roids next month though js need to research more

 

[ethnicwarrior]

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Mirin bhai love you apka sahi h yaar

 

[Martial]

Mirin bhai love you apka sahi h yaar

thank you bhai

 

[invite0626]

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well done nga

 

[Martial]

well done nga

Thank you brother