Rate my 2 year “transformation”

[Siberia_]

Where are your progress pics?

 

[Deleted member 5292]

imagine not roiding as a tallfag

Imaging trying to not fuck your liver and hair.

 

[Deleted member 4797]

How do you pack on 80pounds when ur naturally a hardgainer ectomorph? Is this steroids

 

[.*my*.]

Imaging trying to not fuck your liver and hair.

No, I have a better one: Imagine having 20-40 more natural pounds of muscle to go but you hop on stuff that costs 5x times natty lifting.

 

[Deleted member 10551]

Time between both pics?

 

[.*my*.]

How do you pack on 80pounds when ur naturally a hardgainer ectomorph? Is this steroids

My appetite is genetically low. Once I started forcing myself to eat more I started gaining muscle. Simple as that. And I’m also 16% body fat and some water weight. Who knows how much muscle I actually gained.

 

[.*my*.]

Time between both pics?

How about reading the post?

 

[Deleted member 5292]

No, I have a better one: Imagine having 20-40 more natural pounds of muscle to go but you hop on stuff that costs 5x times natty lifting.

I think i have a better one. Imagine trying to keep your cock healthy to fuck sluts and avoid ed and infertility.

 

[Siberia_]

Time between both pics?

8 months, im a hardgainer no cope

 

[Deleted member 10551]

How about reading the post?

It was for Siberia. Not sure why the reply didn’t include the quote.

 

[.*my*.]

8 months, im a hardgainer no cope

There’s no such thing as hard gainer. You eat more, you gain more. Some people slightly better than others but the difference is minimal (200 calories a day burned max).

 

[Deleted member 7651]

can you show front ? i want to see frame transformation

 

[.*my*.]

can you show front ? i want to see frame transformation

Pm me tomorrow I may take some pics

 

[Siberia_]

There’s no such thing as hard gainer. You eat more, you gain more. Some people slightly better than others but the difference is minimal (200 calories a day burned max).

I might be an outlier, nibba i puked 11 times in total in order to get to surplus intake. but it does exist

 

[.*my*.]

I might be an outlier, nibba i puked 11 times in total in order to get to surplus intake. but it does exist

I haven’t puked one time in my whole bulk, even though I used to eat 4000-6000 calories because I know when to stop and what foods to eat.

 

[Siberia_]

I haven’t puked one time in my whole bulk, even though I used to eat 4000-6000 calories because I know when to stop and what foods to eat.

Maybe its because i friedricemaxxed jfl

 

[.*my*.]

Maybe its because i friedricemaxxed jfl

You were probably neglecting breakfast and then trying to stuff yourself up with foods

 

[.*my*.]

Bump ngl

 

[.*my*.]

How do you pack on 80pounds when ur naturally a hardgainer ectomorph? Is this steroids

You also have to understand that 125 is underweight, so 125-165 I was only getting to my default, aka normal body weight. So yes, I did gain a lot of muscle and weight, but a lot of it is basically essential weight.

 

[.*my*.]

B

 

[Bert7]

From a boy to man. Your baseline for your face is far above the majority here so be grateful. There should be nothing holding you back on your journey brother.

 

[RAITEIII]

3 months of bulking left. Then I will start cutting.

Left 125-130 pounds at 6’2. Right about 200 pounds at 6’3. Left august 2018. Right today.

Inconsistent training. You could probably do a lot more than me.

You dont look 125 in the first pic. I'm shorter than you and if I weight 125 I look like an skeleton lmao.

Nvm I dont know what to say about your transformation. Your face doesn't look better and body looks bloated.

Goodbye.

 

[.*my*.]

From a boy to man. Your baseline for your face is far above the majority here so be grateful. There should be nothing holding you back on your journey brother.

Thank you

 

[.*my*.]

You dont look 125 in the first pic. I'm shorter than you and if I weight 125 I look like an skeleton lmao.

Nvm I dont know what to say about your transformation. Your face doesn't look better and body looks bloated.

Goodbye.

You sound bitter. You need to forgive your parents for letting you down and then god will forgive you and you will be happy.

 

[Deleted member 6908]

Edit

 

[RAITEIII]

You sound bitter. You need to forgive your parents for letting you down and then god will forgive you and you will be happy.

Nah bro. Didn't meant to sound rude. If you're having more success than before it's all what matters!

 

[Deleted member 6908]

Yo @IwantToLooksMaxx stop posting on here for motivation with body building.

Go here.......

Bodybuilding.com Forums - Bodybuilding And Fitness Board

The most popular bodybuilding message boards!

forum.bodybuilding.com

 

[Deleted member 6908]

Maybe its because i friedricemaxxed jfl

Go meant to quote your pictures.

Legit. Was my former physique 3 years back.

Height bro?

 

[Siberia_]

Legit. Was my former physique 3 years back.

Height bro?

184cm my g

 

[Deleted member 6908]

Can't believe @IwantToLooksMaxx is having a full-on BroScience discussion with a bunch of nerds. What is becoming of this world.

 

[Deleted member 6908]

184cm my g

Lucky mother fucking wigga, my g

 

[.*my*.]

Can't believe @IwantToLooksMaxx is having a full-on BroScience discussion with a bunch of nerds. What is becoming of this world.

Where’s the broscience? Everything here is scientific facts.

 

[.*my*.]

B

 

[Deleted member 6908]

Where’s the broscience? Everything here is scientific facts.

BroScience is good. It's knowledgeable. That's why bro-splits are effective and popular. It's just a terminology.

 

[Loud_Jock]

I would say 15 honestly. You’re still making ounces of gains past year 10. Of course, that would depend on when you start lifting. If you start at 25 sure. If you start at 40 by then your T is already downhill and you won’t make gains probably past year 2 or 3.

JFL imagine these incels grinding it out for 15 years only to look almost exactly the same they did after 3 years.

 

[.*my*.]

B

 

[.*my*.]

Bump

 

[.*my*.]

G

 

[Baldingman1998]

Your shoulders are 99% front delt. Do face pulls and lateral raises for 3d delts

 

[LooksPSL]

How many calories a day did you eat?

 

[.*my*.]

Your shoulders are 99% front delt. Do face pulls and lateral raises for 3d delts

Yep. I’ve been doing lateral raises for 2 months now.

 

[.*my*.]

How many calories a day did you eat?

First year I didn’t even calculate, I just ate a little more food. I stopped progressing after 7 months (gained about 20 pounds). Then I started eating 2500, then 3000 and now anywhere from 3500 to 4000.

 

[.*my*.]

.

 

[.*my*.]

Bump

 

[randomuser2407]

Bloatmaxxing ftw.

 

[.*my*.]

Bloatmaxxing ftw.

Cope, jealous, and bittermaxxing.

 

[.*my*.]

Bump

 

[.*my*.]

.

 

[.*my*.]

Bump tbh

 

[.*my*.]

Bump