B
Brazitard
+6'1; Nate Higgers - from Niggeln, Germany
- Joined
- Jun 12, 2022
- Posts
- 3,227
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Door frame is 22.75 inch, I'm 187lb untrained, 25yo
I had 23.7 inch when I was 17yo (gymcelling) but I was 235lb - measuring the same way both times, expanding my ribcage and flaring the back muscles
Relaxed and w/o holding breath I lose about 1 inch
Feeling real good tho, I'm getting more muscular while doing nothing