rate my 7 psl mogger breakfast

[germcel]

IMG-20201011-110123 hosted at ImgBB

Image IMG-20201011-110123 hosted in ImgBB

ibb.co

 

[Deleted member 9699]

0

 

[Deleted member 7901]

looks like pure shit tbh, cock yourself some real food

 

[Gren]

Do you really need bread to eat your peanut butter? Eat it with a spoon.

 

[Deleted member 7901]

Xiaomi Redmi Note 8 Pro29997000/1000000000s ƒ/1.89 ISO1127 5.43mm

 

[DutchPrettyBoy]

looks good but WHY the fuck wouls you post this in the looksmaxing section?

 

[germcel]

looks good but WHY the fuck wouls you post this in the looksmaxing section?

eating healthy is part of looksmaxxing isnt it? where else should i post?

 

[germcel]

Do you really need bread to eat your peanut butter? Eat it with a spoon.

i take it for the carbs

 

[xefo]

avocado downregulates androgen receptors ngl

 

[thickdickdaddy27]

mogged

 

[goat2x]

mogged View attachment 725758

is that your mom's shit?

 

[thickdickdaddy27]

is that your mom's shit?

cringing at this draft-tier response

 

[germcel]

mogged View attachment 725758

mine mogs this third world meal to death

 

[goat2x]

cringing at this draft-tier response

jfl tru
but im ded srs what the fuck is this shit

 

[thickdickdaddy27]

jfl tru
but im ded srs what the fuck is this shit

The highest quality wild caught salmon. Shit's expensive but is absolutely legit for health. My skin and hair has never looked better since I've been eating salmon consistently

 

[Patient A]

The highest quality wild caught salmon. Shit's expensive but is absolutely legit for health. My skin and hair has never looked better since I've been eating salmon consistently

Salmons me

 

[Patient A]

The highest quality wild caught salmon. Shit's expensive but is absolutely legit for health. My skin and hair has never looked better since I've been eating salmon consistently

Do you just eat it straight with nothing else?

 

[FootLongDong]

Absolut fuckin garbage haven’t you learned anything about nutrition

 

[germcel]

Absolut fuckin garbage haven’t you learned anything about nutrition

i duno pls teach me

 

[Deleted member 7866]

Thanks for the looksmaxxing advice

 

[thickdickdaddy27]

Do you just eat it straight with nothing else?

I was eating rice and broccoli with it when I was bulking. I'm restricting carbs all day now but I eat about 50-80 g at night for restful sleep

 

[6’1cel]

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Image IMG-20201011-110123 hosted in ImgBB

ibb.co

my breakfast mogs that

 

[germcel]

my breakfast mogs that

the mog battle begins... showme

 

[6’1cel]

the mog battle begins... showme

already ate it bruh
it was a cup of coffe, a bowl of oatmeal with raisins and chopped almonds on it, and a plate of fruit (mango, apple and banana)
700 calories
21g protien
124g carbs
9g of unsaturated fat

 

[germcel]

already ate it bruh
it was a cup of coffe, a bowl of oatmeal with raisins and chopped almonds on it, and a plate of fruit (mango, apple and banana)
700 calories
21g protien
124g carbs
9g of unsaturated fat

no protein no fat. mine mogs... where do the 21g proteins come from??

 

[6’1cel]

no protein no fat. mine mogs... where do the 21g proteins come from??

from the oatmeal and almonds
i forgot to add that i also take a shot of ginger juice
you dont need fat for breakfast bro, breakfast should be all long-lasting carbs and fibre to fuel you throughout the day

 

[germcel]

from the oatmeal and almonds
i forgot to add that i also take a shot of ginger juice
you dont need fat for breakfast bro, breakfast should be all long-lasting carbs and fibre to fuel you throughout the day

yeah sure but what happens if you add fat from avocados, eggs and peanutbutter will u get tired?

 

[6’1cel]

yeah sure but what happens if you add fat from avocados, eggs and peanutbutter will u get tired?

you just dont really need fat for breakfast, its not hurtful but carbs are better
eat most of your fat for dinner

 

[germcel]

you just dont really need fat for breakfast, its not hurtful but carbs are better
eat most of your fat for dinner

okey i agree but oats are the best way for have a good carb supply in the long run right?

 

[6’1cel]

okey i agree but oats are the best way for have a good carb supply in the long run right?

oats are great and taste great with some raisins and lowfat milk
oats have lots of fibres

 

[germcel]

oats are great and taste great with some raisins and lowfat milk
oats have lots of fibres

yeah i prefer them with bananas but raisins are good too

 

[6’1cel]

yeah i prefer them with bananas but raisins are good too

you can do both
this was my lunch/post workout meal
left is a bunch of veggies mixed with some tuna
right is just chicken breast
2 small spoons of olive oil used for both pans
622 calories
82g protein
38g carbs
19g fat mostly unsaturated

 

[Deleted member 9380]

IMG-20201011-110123 hosted at ImgBB

Image IMG-20201011-110123 hosted in ImgBB

ibb.co

you can do both
this was my lunch/post workout meal
left is a bunch of veggies mixed with some tuna
right is just chicken breast
2 small spoons of olive oil used for both pans
622 calories
82g protein
38g carbs
19g fat mostly unsaturated

fuck made me hungry

 

[germcel]

you can do both
this was my lunch/post workout meal
left is a bunch of veggies mixed with some tuna
right is just chicken breast
2 small spoons of olive oil used for both pans
622 calories
82g protein
38g carbs
19g fat mostly unsaturated

mirin