germcel
Bronze
- Joined
- Sep 5, 2020
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- 487
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eating healthy is part of looksmaxxing isnt it? where else should i post?looks good but WHY the fuck wouls you post this in the looksmaxing section?
i take it for the carbsDo you really need bread to eat your peanut butter? Eat it with a spoon.
is that your mom's shit?
cringing at this draft-tier responseis that your mom's shit?
mine mogs this third world meal to death
jfl trucringing at this draft-tier response
The highest quality wild caught salmon. Shit's expensive but is absolutely legit for health. My skin and hair has never looked better since I've been eating salmon consistentlyjfl tru
but im ded srs what the fuck is this shit
Salmons meThe highest quality wild caught salmon. Shit's expensive but is absolutely legit for health. My skin and hair has never looked better since I've been eating salmon consistently
Do you just eat it straight with nothing else?The highest quality wild caught salmon. Shit's expensive but is absolutely legit for health. My skin and hair has never looked better since I've been eating salmon consistently
i duno pls teach meAbsolut fuckin garbage haven’t you learned anything about nutrition
I was eating rice and broccoli with it when I was bulking. I'm restricting carbs all day now but I eat about 50-80 g at night for restful sleepDo you just eat it straight with nothing else?
my breakfast mogs that
the mog battle begins... showmemy breakfast mogs that
already ate it bruhthe mog battle begins... showme
no protein no fat. mine mogs... where do the 21g proteins come from??already ate it bruh
it was a cup of coffe, a bowl of oatmeal with raisins and chopped almonds on it, and a plate of fruit (mango, apple and banana)
700 calories
21g protien
124g carbs
9g of unsaturated fat
from the oatmeal and almondsno protein no fat. mine mogs... where do the 21g proteins come from??
yeah sure but what happens if you add fat from avocados, eggs and peanutbutter will u get tired?from the oatmeal and almonds
i forgot to add that i also take a shot of ginger juice
you dont need fat for breakfast bro, breakfast should be all long-lasting carbs and fibre to fuel you throughout the day
you just dont really need fat for breakfast, its not hurtful but carbs are betteryeah sure but what happens if you add fat from avocados, eggs and peanutbutter will u get tired?
okey i agree but oats are the best way for have a good carb supply in the long run right?you just dont really need fat for breakfast, its not hurtful but carbs are better
eat most of your fat for dinner
oats are great and taste great with some raisins and lowfat milkokey i agree but oats are the best way for have a good carb supply in the long run right?
yeah i prefer them with bananas but raisins are good toooats are great and taste great with some raisins and lowfat milk
oats have lots of fibres
you can do bothyeah i prefer them with bananas but raisins are good too
fuck made me hungryyou can do both
this was my lunch/post workout meal
left is a bunch of veggies mixed with some tuna
right is just chicken breast
2 small spoons of olive oil used for both pans
622 calories
82g protein
38g carbs
19g fat mostly unsaturated
mirinyou can do both
this was my lunch/post workout meal
left is a bunch of veggies mixed with some tuna
right is just chicken breast
2 small spoons of olive oil used for both pans
622 calories
82g protein
38g carbs
19g fat mostly unsaturated