Rate my diet( how Ass is it)

its not bad. Add red meat. If you cant afford high protein stuff or Read meat, Get Creatine and protein powder.

Rep me i deserve it broski
i think I’m allergic to red meat. Chicken is high protein no . Is protein really the issue here .

Is protein powder alone enough or should I take creatine as well
 
begging yo white ass to use seasoning on thet or else it’s the blandest shit ever
 
500 mL milk and 4 eggs for breakfast


250 grams of chicken and rice for lunch

2 eggs with 500 mL of milk again in evening


And for dinner 250 grams of chicken and rice

I stopped eating goyslop but this diet is still pretty shit right.

It’s so over for my subhuman diet
Eat some fibre and replace the chicken with mutton or beef
 

Similar threads

Charm0
Replies
26
Views
416
Charm0
Charm0
C
Replies
1
Views
102
Bryce
Bryce
Mitakaa1341
Replies
0
Views
41
Mitakaa1341
Mitakaa1341
iblamegenetics7681
Replies
31
Views
472
Bitchwhipper2
Bitchwhipper2
PrimalPlasty
Replies
8
Views
373
tunisianropemaxxer
tunisianropemaxxer

Users who are viewing this thread

Back
Top