
Bitterschön
𝔐𝔢𝔫𝔱𝔞𝔩𝔠𝔢𝔩
- Joined
- Jan 30, 2025
- Posts
- 2,808
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500g chicken breast
every day
thats it
every day
thats it
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setting up members to failure should be bannedSwitch it to fatty red meat and it's good
Appreciate itbascilly like mine without lunch and snacks
add 5-7 eggs to that and cheese milk etc if your bulking and your set
1lb of beef aswell every other day instead of chicken
Pice of shit500g chicken breast
every day
thats it
wtf happened vro switched upAvoid meat and animal fat.
They cause cancer, diabetes, and an early death.
You a black boii?500g chicken breast
every day
thats it