Rate my diet

D

Deleted member 125065

Kraken
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500g chicken breast
every day
thats it
 
  • +1
  • JFL
  • Woah
Reactions: Deleted member 130748, Deleted member 42399, Deleted member 4067 and 3 others
Shit tbh
 
  • +1
  • Ugh..
Reactions: SouthAfricancel, Lord Shadow, beniman and 3 others
Switch it to fatty red meat and it's good
 
  • +1
  • JFL
Reactions: Deleted member 125065, Deleted member 130748 and Andremln
Avoid meat and animal fat.

They cause cancer, diabetes, and an early death.
 
  • JFL
  • +1
Reactions: ezio6, Deleted member 163319, JohnBaza and 3 others
  • +1
  • Ugh..
Reactions: Deleted member 42399, Never Get Up and Deleted member 144017
Zero saturated fat = zero testosterone
 
  • +1
Reactions: ezio6, HundredManSlayer, Deleted member 125065 and 1 other person
bascilly like mine without lunch and snacks

add 5-7 eggs to that and cheese milk etc if your bulking and your set

1lb of beef aswell every other day instead of chicken
Appreciate it

Im cutting rn
 
  • JFL
Reactions: Eltrē
Eat fruits and veggies
 
  • +1
Reactions: Deleted member 125065

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