Rate my face and frame please

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sweck

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Please rate my face and frame(15 age)
 

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why does your side look morphed?

i’d say mmtn
 
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What are my visible shortcomings?
Recessed maxilla, flat infraorbital, midface recession, recessed chin, weak projection, rounded gonial, short ramus, no PFL, flat lip projection, long philtrum, negative canthal tilt, no hunter (hooded) eyes, poor eye support, high forehead, acne, poor skin texture, slight asymmetry, no compact harmony
 
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Please rate my face and frame(15 age)
I named ur flaws
But you are def not ugly you could get some girls for sure
 
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Is it possible to fix it with marpe and braces, I solve the problem with acne, I'm sitting on retinoids
 
I named ur flaws
But you are def not ugly you could get some girls for sure
Recessed maxilla, flat infraorbital, midface recession, recessed chin, weak projection, rounded gonial, short ramus, no PFL, flat lip projection, long philtrum, negative canthal tilt, no hunter (hooded) eyes, poor eye support, high forehead, acne, poor skin texture, slight asymmetry, no compact harmony
Is it possible to fix it with marpe and braces, I solve the problem with acne, I'm sitting on retinoids
 
I named ur flaws
But you are def not ugly you could get some girls for sure
Recessed maxilla, flat infraorbital, midface recession, recessed chin, weak projection, rounded gonial, short ramus, no PFL, flat lip projection, long philtrum, negative canthal tilt, no hunter (hooded) eyes, poor eye support, high forehead, acne, poor skin texture, slight asymmetry, no compact harmony
And how to correct your eye area
 
Yes definitely
 
And how to correct your eye area
Mew(no it’s not cope) hard for forward maxillary growth and infraorbital support, lose body fat for better undereye definition, continue retinoids for skin quality, fix posture and nasal breathing to reduce hollowing, get proper sleep like 10 hours

Also mental health is law

You are good looking
 
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Do I have the potential for htn, will the fact that I put marpe and braces at an early enough age will affect the bones of my face
Definitely 👍
 
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Do I have the potential for htn, will the fact that I put marpe and braces at an early enough age will affect the bones of my face
Puberty will ascend you honestly dont worry about marpe, get damon braces if your teeth are crooked.
 
Is it possible to fix it with marpe and braces, I solve the problem with acne, I'm sitting on retinoids
Your frame actually is pretty bad but in real life nobody ACTUALLY care

It’s better to fix the problem tho
 
Puberty will ascend you honestly dont worry about marpe, get damon braces if your teeth are crooked.
I have a narrow upper jaw, there is also an asymmetry of the jaws, the centre of the upper jaw is shifted to the right relative to the lower jaw
 
And what exactly spoils my form so much, I started going to the gym six months ago
Bulk hard in 5-6x week push pull legs or upper lower split, focus heavy compounds overhead press, bench, rows, deadlifts, pull-ups for clavicle/shoulder illusion and trap mass. Eat big surplus with high protein (1.8 -2.2g per kg) progressive overload every session
Add lateral raises and face pulls for side delts and rear width. Fix posture (scapular retraction no forward head) to make shoulders look broader instantly Stay consistent 1-2 years at 15 growth plates and testosterone and massive frame gains could be possible. No excuses lift eat sleep repeat
Frame can improve way more than face with training Go.

You gotta trust me on this one
 
I have a narrow upper jaw, there is also an asymmetry of the jaws, the centre of the upper jaw is shifted to the right relative to the lower jaw
Damon braces😍
 
Bulk hard in 5-6x week push pull legs or upper lower split, focus heavy compounds overhead press, bench, rows, deadlifts, pull-ups for clavicle/shoulder illusion and trap mass. Eat big surplus with high protein (1.8 -2.2g per kg) progressive overload every session
Add lateral raises and face pulls for side delts and rear width. Fix posture (scapular retraction no forward head) to make shoulders look broader instantly Stay consistent 1-2 years at 15 growth plates and testosterone and massive frame gains could be possible. No excuses lift eat sleep repeat
Frame can improve way more than face with training Go.

You gotta trust me on this one
If you wanna look like peak bulk lucasegolifts maybe. Just eat a bit of protein, eat a lot of food you look skinny and im sure you think you eat enough but youre probably underestimating how much you actually eat (Doesnt mean you eat junk empty calories which make you fat) Put shoulders and lats in the front of sessions and carb-load before each session. get a good pre-workout. Consistency is key train each muscle atleast 2 times a week. (DO NOT SKIP LEGS UNLESS YOU WANNA LOOK LIKE A CHUD)

- gymcel
 
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If you wanna look like peak bulk lucasegolifts maybe. Just eat a bit of protein, eat a lot of food you look skinny and im sure you think you eat enough but youre probably underestimating how much you actually eat (Doesnt mean you eat junk empty calories which make you fat) Put shoulders and lats in the front of sessions and carb-load before each session. get a good pre-workout. Consistency is key train each muscle atleast 2 times a week. (DO NOT SKIP LEGS UNLESS YOU WANNA LOOK LIKE A CHUD)

- gymcel
I eat 400 grams of carbohydrates, of which 300 grams are complex carbs, 75 grams of fat, and 150 grams of protein. Do you think I should change anything in my diet?
 
I eat 400 grams of carbohydrates, of which 300 grams are complex carbs, 75 grams of fat, and 150 grams of protein. Do you think I should change anything in my diet?
Just make sure to get minimum 60 grams carbs 1 hour pwo, go buy candy after school otw to the gym, and mix the pre at school drink it otw to the gym. Thats what i do. fat and protein dont worry about it just make sure to get enough protein. CARBS ARE THE MOST IMPORTANT.
 

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