Rate my gym body, do you think girls mirin this?

[privnote]

70cm waist, 138cm shoulder girdle
Can go with waist even to 66cm, but i felt like shit with that bf.

 

[Deleted member 17501]

Good

 

[JamesHowlett]

Mogs me, what's the bf%?

 

[gamma]

Very good
Height and weight?

 

[privnote]

Mogs me, what's the bf%?

Well im pretty sure i mogs everyone here.
With frame and waist-shoulder ratio.

Very good
Height and weight?

Here about 177cm/82kg.


BF? Idk, pretty sure below 10%

 

[Deleted member 15577]

Great shoulders, shit abs

 

[Moggedbyevery1]

You got gyno

 

[privnote]

Great shoulders, shit abs

Well, the foto was take when i was on low carbs, thats why i am dehydrated/ no pump.

Gonna check, do i have some when im a bit pumped.

Tbh the abs are symmetrical but they really aren't popping out. Maybe he doesn't work out his core.

same up.

Also you should tan asap or get on sort of supplement to get a better colouring. You look sort of pale rn. @Ascendinghelp this guy.

Its a bit cold, here in Poland. When summer comes im gonna change color, que que

 

[Deleted member 15577]

Tbh the abs are symmetrical but they really aren't popping out. Maybe he doesn't work out his core.

His insertions are bad and the middle two abs are way too wide compared to the rest, but even if that wasn’t the case he has bad ab genetics since they don’t even pop at this low bf%

Wide shoulders halo hard tho so it doesn’t really matter that much

 

[privnote]

His insertions are bad and the middle two abs are way too wide compared to the rest, but even if that wasn’t the case he has bad ab genetics since they don’t even pop at this low bf%

Wide shoulders halo hard tho so it doesn’t really matter that much

Is it now better for you?

 

[Deleted member 15577]

View attachment 1590212

Is it now better for you?

They look better here yes

 

[privnote]

They look better here yes

Here I am "supercharged", I don't know how to explain it in English, I just started eating more calories so my muscles are filled with glycogen and water so they are full and not "flat".

 

[Deleted member 15577]

Here I am "supercharged", I don't know how to explain it in English, I just started eating more calories so my muscles are filled with glycogen and water so they are full and not "flat".

Do you have gyno btw?

 

[privnote]

Do you have gyno btw?

Yes, I have had gyno since I was a kid, at 16 I weighed about 128kg at 177cm tall. I can get it operated on, even for free, but don't need it. When I have low body fat it doesn't show. Unfortunately on mass it looks tragic.

 

[Deleted member 15577]

Yes, I have had gyno since I was a kid, at 16 I weighed about 128kg at 177cm tall. I can get it operated on, even for free, but don't need it. When I have low body fat it doesn't show. Unfortunately on mass it looks tragic.

Mirin weight loss and body transformation, keep it up son

 

[Doesn'tNeedSurgery]

PLEASE get a good tan.

 

[HOLYFUARK]

looks like gyno on that left nipple

 

[Deusmaximus]

roid stack?

 

[Over]

Nigga has top 0,1% shoulder to waist ratio and pretty much top 0,1% physique and people be like "your abs insertions are off by 1mm"

70cm waist, 138cm shoulder girdle
Can go with waist even to 66cm, but i felt like shit with that bf.


View attachment 1590174

też mam 177cm tylko teraz 68kg xD ale ja biorę tylko kreatynę i białko, ale git sylwetka, ile robiłeś maksa na martwy i klatę bez bomby?

 

[spongebob]

Looks good. The gyno bothers me a bit but it's less gyno than I have so it's still good

 

[Broski]

Looks a little too extreme but idk good physique nonetheless

 

[Deleted member 15917]

70cm waist, 138cm shoulder girdle
Can go with waist even to 66cm, but i felt like shit with that bf.


View attachment 1590174

Gigachad

 

[Entschuldigung]

Too much muscle

 

[jessexxxx]

70cm waist, 138cm shoulder girdle
Can go with waist even to 66cm, but i felt like shit with that bf.


View attachment 1590174

Too muscular for my taste but great bod

 

[privnote]

Too much muscle

Not gonna lie i hear this a lot from girls. But tbh, im only 82kg. Lol.

Nigga has top 0,1% shoulder to waist ratio and pretty much top 0,1% physique and people be like "your abs insertions are off by 1mm"


też mam 177cm tylko teraz 68kg xD ale ja biorę tylko kreatynę i białko, ale git sylwetka, ile robiłeś maksa na martwy i klatę bez bomby?

Generalnie ta sylwetka jest bez bomby.
Fakt, wcześniej coś leciało ale od prawie 5 lat off. Niemniej nie wiem czy stricte naturalnie od początku, byłoby to do zrobienia dla każdego.

Ja bardzo mało mam siły, bo zawsze ćwiczyłem pod tzw. czucie mięsniowe.
Każde moje powtórzenie wykonuje w ustalonym tempie np. 3 sec opuszczanie, 1 do góry, a nie jak trójboiści żeby wyjebać 1x ciężar i iść do domu .

odpowiadając na pytanie, myslę, że około 110x5 klata, 180x5 mc.
U mnie klata kuleje niestety. Taki gen.

 

[Deleted member 18032]

Mogged by the sexy uncle in my avi. You will never have prime uncle appeal.

 

[zeek]

70cm waist, 138cm shoulder girdle
Can go with waist even to 66cm, but i felt like shit with that bf.


View attachment 1590174

No, too dry and roided looking. Bad proportions.

 

[Chadethnic101]

70cm waist, 138cm shoulder girdle
Can go with waist even to 66cm, but i felt like shit with that bf.


View attachment 1590174

Dunno if it's angle of your left pec in pic but swear you have some gyno

 

[Over]

Not gonna lie i hear this a lot from girls. But tbh, im only 82kg. Lol.

Generalnie ta sylwetka jest bez bomby.
Fakt, wcześniej coś leciało ale od prawie 5 lat off. Niemniej nie wiem czy stricte naturalnie od początku, byłoby to do zrobienia dla każdego.

Ja bardzo mało mam siły, bo zawsze ćwiczyłem pod tzw. czucie mięsniowe.
Każde moje powtórzenie wykonuje w ustalonym tempie np. 3 sec opuszczanie, 1 do góry, a nie jak trójboiści żeby wyjebać 1x ciężar i iść do domu .

odpowiadając na pytanie, myslę, że około 110x5 klata, 180x5 mc.
U mnie klata kuleje niestety. Taki gen.

a jak z laskami stoisz? slayujesz coś na tinderze? bo chyba na kissless virgina nie wyglądasz, więc nie wiem co cię sprowadza tutaj

 

[privnote]

a jak z laskami stoisz? slayujesz coś na tinderze? bo chyba na kissless virgina nie wyglądasz, więc nie wiem co cię sprowadza tutaj

Swego czasu tak, jak korzystałem z tinderka to nie narzekałem natomiast obecnie jestem w związku.

Mówiąc szczerze wbiłem, żeby poprawić coś tam u siebie, a przynajmniej spojrzeć co mógłbym.
Nie będę się bawić w operacje, natomiast np. znalazłem dobry poradnik na temat zadbania o zęby i cenie sobie, bo dość szybko widzę poprawę.

Dunno if it's angle of your left pec in pic but swear you have some gyno

yes i have, it was mentioned above.

No, too dry and roided looking. Bad proportions.

"Bad proportions" its allways funny to hear.

 

[DoctorLooksmax]

well great muscle mass levels but your insertions leave a lot to be desired

Especially your pecs- they look weird and are triangle shaped, id rather have my body than yours even though you have way more muscle