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Solstice
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@rightfulcel and @personalityinkwell
I got myself some ZMA for sleeping better and for my general zinc level. Also good for aromatase.
Vitamin D3 - This is absolutely mandatory.
Collagen Tablets - Since I might lack collagen. It will give me better skin, nails, hair and it will support and improve my general facial features a bit.
Daily Multivitamin - I might combine it with collagen due to vitamin C. It also have a lot of other vitamins on top of that.
I still have arginine which I always take after hitting the gym. I also consume whey protein and creatine monohydrate on top of that.
I got myself some ZMA for sleeping better and for my general zinc level. Also good for aromatase.
Vitamin D3 - This is absolutely mandatory.
Collagen Tablets - Since I might lack collagen. It will give me better skin, nails, hair and it will support and improve my general facial features a bit.
Daily Multivitamin - I might combine it with collagen due to vitamin C. It also have a lot of other vitamins on top of that.
I still have arginine which I always take after hitting the gym. I also consume whey protein and creatine monohydrate on top of that.