Rate my physique, 17y

[kortsnoi2]

Ive been training for about 1,5yrs and i started from being underweight. I was 47kg at 163cm, now im 62kg at 174cm. What are my flaws in my physique?

 

[iluvltb]

Eat more

 

[putrid]

not bad if ur natural, ur physique is pretty good maybe try lean down more so the abs are more visible and train abs more (it might just be genetics though) pretty good physique. Maybe go on a bulk if you want to put on more muscle but you have a decent amount.

 

[kortsnoi2]

not bad if ur natural, ur physique is pretty good maybe try lean down more so the abs are more visible and train abs more (it might just be genetics though) pretty good physique. Maybe go on a bulk if you want to put on more muscle but you have a decent amount.

Thanks
Yea im natural

Yes iskipped abs training for like a year so thats why they arent as goodand also not low enough bf. Prob will bulk a little bit diring winter

 

[kortsnoi2]

Bump

 

[kortsnoi2]

.

 

[kortsnoi2]

Eat more

Yeah ima bulk in the winter a lilbit

 

[tijanmuharemovic4@g]

Yeah ima bulk in the winter a lilbit

gymbro propaganda, if ur 17 u should always be in a surplus

 

[kortsnoi2]

gymbro propaganda, if ur 17 u should always be in a surplus

Yea i know i just need to lock in w food. I eat what my parents make so its hard to track calories and to be only in a small surplus