Rate my physique potential

[idkwhattoputhere]

Currently 137 at 6’0, do you think I could get that david laid aesthetic look? I haven’t gymcelled in months so i’m kinda flat rn. I don’t want to get big I want to tone the muscle with high reps and light weight

 

[technologicgod]

Currently 137 at 6’0, do you think I could get that david laid aesthetic look? I haven’t gymcelled in months so i’m kinda flat rn. I don’t want to get big I want to tone the muscle with high reps and light weight

View attachment 3517865

based waist to clavicle ratio brah, add 250 calories above ur maintenance and get ur protein in, u will barely put on any bodyfat and u will put on muscle, W genetics, u can t tone muscle with high reps and light weight, they dont work like that. get a good split and go 3 days per week and get shredded.

 

[idkwhattoputhere]

based waist to clavicle ratio brah, add 250 calories above ur maintenance and get ur protein in, u will barely put on any bodyfat and u will put on muscle, W genetics, u can t tone muscle with high reps and light weight, they dont work like that. get a good split and go 3 days per week and get shredded.

thanks brah, i’m just trolling with the tone the muscle do u think upper lower is good or is it just a tiktok trend?

 

[mrnut]

Currently 137 at 6’0, do you think I could get that david laid aesthetic look? I haven’t gymcelled in months so i’m kinda flat rn. I don’t want to get big I want to tone the muscle with high reps and light weight

View attachment 3517865

marton thames?

 

[technologicgod]

thanks brah, i’m just trolling with the tone the muscle do u think upper lower is good or is it just a tiktok trend?

any split is good, i personally do push pull legs, do any split u want, the only thing that matters is the diet

 

[Deleted member 77459]

any split is good, i personally do push pull legs, do any split u want, the only thing that matters is the diet

No

 

[Deleted member 118553]

Currently 137 at 6’0, do you think I could get that david laid aesthetic look? I haven’t gymcelled in months so i’m kinda flat rn. I don’t want to get big I want to tone the muscle with high reps and light weight

View attachment 3517865

how old

 

[TheHumanMaskedGod]

OK but still kinda boney and skinny. You might need to work serratus muscle

 

[idkwhattoputhere]

OK but still kinda boney and skinny. You might need to work serratus muscle

obviously i’m bony and skinny im 137 pounds

 

[Bananaenjoyer]

Currently 137 at 6’0, do you think I could get that david laid aesthetic look? I haven’t gymcelled in months so i’m kinda flat rn. I don’t want to get big I want to tone the muscle with high reps and light weight

View attachment 3517865

Craziest potential I’ve ever seen

 

[greylol]

u have good potential bro just forkmaxx and put some weight on. U have a good shoulder to waist ratio which will do wonders for u when u put on some mass. I’ll add a pic for credential purposes im young myself too. Based core too bro ur lean lock in.

 

[Deleted member 19325]

u have good potential bro just forkmaxx and put some weight on. U have a good shoulder to waist ratio which will do wonders for u when u put on some mass. I’ll add a pic for credential purposes im young myself too. Based core too bro ur lean lock in. View attachment 3522476View attachment 3522480

what cycle

 

[greylol]

what cycle

natty