Rate my physique potential

idkwhattoputhere

idkwhattoputhere

future chadlite
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Currently 137 at 6’0, do you think I could get that david laid aesthetic look? I haven’t gymcelled in months so i’m kinda flat rn. I don’t want to get big I want to tone the muscle with high reps and light weight 😁

IMG 9902
 
Currently 137 at 6’0, do you think I could get that david laid aesthetic look? I haven’t gymcelled in months so i’m kinda flat rn. I don’t want to get big I want to tone the muscle with high reps and light weight 😁

View attachment 3517865
based waist to clavicle ratio brah, add 250 calories above ur maintenance and get ur protein in, u will barely put on any bodyfat and u will put on muscle, W genetics, u can t tone muscle with high reps and light weight, they dont work like that. get a good split and go 3 days per week and get shredded.
 
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based waist to clavicle ratio brah, add 250 calories above ur maintenance and get ur protein in, u will barely put on any bodyfat and u will put on muscle, W genetics, u can t tone muscle with high reps and light weight, they dont work like that. get a good split and go 3 days per week and get shredded.
thanks brah, i’m just trolling with the tone the muscle :lul: do u think upper lower is good or is it just a tiktok trend?
 
thanks brah, i’m just trolling with the tone the muscle :lul: do u think upper lower is good or is it just a tiktok trend?
any split is good, i personally do push pull legs, do any split u want, the only thing that matters is the diet
 
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Reactions: idkwhattoputhere
OK but still kinda boney and skinny. You might need to work serratus muscle
 
Currently 137 at 6’0, do you think I could get that david laid aesthetic look? I haven’t gymcelled in months so i’m kinda flat rn. I don’t want to get big I want to tone the muscle with high reps and light weight 😁

View attachment 3517865
Craziest potential I’ve ever seen
 
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Reactions: idkwhattoputhere
u have good potential bro just forkmaxx and put some weight on. U have a good shoulder to waist ratio which will do wonders for u when u put on some mass. I’ll add a pic for credential purposes im young myself too. Based core too bro ur lean lock in.
IMG 0319
IMG 0174
 

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