D
Deleted member 17429
Kraken
- Joined
- Jan 25, 2022
- Posts
- 3,662
- Reputation
- 3,771
Sun 30min-1hr everyday for T and shit
Meditation 30m everyday for reducing cortisol + gratitude journaling
Gym (PPL) + Basketball + Swimming ( 3-4 hours of my day is spent fucking exercising jfl) chewing, mewing, chin tucks.
Asleep at 9-10pm abt 8hours everyday
Supps;
MK677, Ashwagandha, Creatine, Zinc, D3+K2.
Looking into adding an AI soon aswell.
Diet rich in organ meats, milk, and omega 3 fats aswell. Avoiding estrogens whenever possible aswell.
tagging pubertymaxxers;
@AscendingHero @TeenAscender
Age is 16 and 2 months
Meditation 30m everyday for reducing cortisol + gratitude journaling
Gym (PPL) + Basketball + Swimming ( 3-4 hours of my day is spent fucking exercising jfl) chewing, mewing, chin tucks.
Asleep at 9-10pm abt 8hours everyday
Supps;
MK677, Ashwagandha, Creatine, Zinc, D3+K2.
Looking into adding an AI soon aswell.
Diet rich in organ meats, milk, and omega 3 fats aswell. Avoiding estrogens whenever possible aswell.
tagging pubertymaxxers;
@AscendingHero @TeenAscender
Age is 16 and 2 months
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