Rate my skull and face

[JawGuyFatFaceGuy]

Yo

u could work out with bodywight exercises.

Get a weight vest and do push ups/ pull ups 3 x a week with progressive overload while losing weight. Do sprints and other cardio. If your 6'0 and 167 lbs and you are high fat ngl it doesnt look good for your body composition. Lose 20 lbs and then start lean bulking aiming to gain 0.5 lbs per week. Bulk back up from 150 to 170 slowly, while gettong stronger with exercises. Good luck

Fuaark what about just starve maxxing? I think im at like 30% bf

 

[JawGuyFatFaceGuy]

I pushed my mouth together to make my jaw more visible since its covered by fat does this look better?

 

[calzium]

View attachment 1350436I pushed my mouth together to make my jaw more visible since its covered by fat does this look better?

You have a decent jaw from the side at least just leanmax and fimd out what you look like. Problem is with someone of your composition you will look holocaust if you just starvemax because you barely have lean mass. I would at least work out 3x /week while leanmaxxing

 

[maxxedfalloutdweller]

You have a decent jaw from the side at least just leanmax and fimd out what you look like. Problem is with someone of your composition you will look holocaust if you just starvemax because you barely have lean mass. I would at least work out 3x /week while leanmaxxing

Yes that is important acquiring lean mass before you cut down to have some muscle left on your body.

 

[CristianT]

Which skull shape do i have ?

My condolences.