Rate my subhuman skull development and gigarecessed face

[ChristianChad]

Ray peat is a lot of dairy I’m pre sure

Not necessarily. Dairy is good if you can digest it with no issues, otherwise I would avoid it or only eat it as lacto-fermentated products

Ray Peat doesn't really have a universal set diet. U incorporate his Dietary and lifestyle philosophies and see if they work for you

 

[SunniMogger]

Mogger jndeed