sub5pslathlete
Silver
- Joined
- Aug 27, 2023
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Rn I’m kinda paleish, I’m in the uk so there’s never any fuckimg sun just white skies and wind. Anyways, here’s what I’ll be taking to hopefully improve my colouring. Rate, and lemme know if I should change anything.
- 6mg beta carotene a day
- 10 mg lycopene a day
- 20mg HIGH STRENGTH lutigold (lutein blend with zeaxanthin) a day
OPINIONS PLEASE AND THANKS. IF U WANNA SEE MY SKIN COLOR GO ON MY PROFILE TO SEE WHAT MY SKIN LOOKS LIKE
- 6mg beta carotene a day
- 10 mg lycopene a day
- 20mg HIGH STRENGTH lutigold (lutein blend with zeaxanthin) a day
OPINIONS PLEASE AND THANKS. IF U WANNA SEE MY SKIN COLOR GO ON MY PROFILE TO SEE WHAT MY SKIN LOOKS LIKE