Rate my weight loss plan

[ihatereddit]

15k steps daily
50km biking weekly
1000 calories on the mini bike thingy below the desk daily
370 calories on elliptical 5-6 times a week
And only eating 1200-1500kcal a day

 

[inversions]

good plan if u dont get burnt out / get ur dopamine from just saying this bullshit and not actually doing it

 

[Mogger]

Are you on anything?

 

[ihatereddit]

Are you on anything?

Only jewpills

 

[Mogger]

Only jewpills

What’s that?

 

[HatefulMan™]

i lost 16lbs in about 4 months by just cutting my food intake to about 1400 cals and an hour walk a day

 

[ihatereddit]

What’s that?

Ssris

 

[Deleted member 262830]

15k steps daily
50km biking weekly
1000 calories on the mini bike thingy below the desk daily
370 calories on elliptical 5-6 times a week
And only eating 1200-1500kcal a day

If you follow through with this i will be rlly Happy for you man