Rate my workout plan

chudtotyrone

chudtotyrone

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Sunday: rest day

Monday: (upper body) 50 pushups

Tuesday: (lower body) 30sec flutter kicks 4Xs, 50 reverse crunches, 50 crunches, 100 lunges

Wensday: (cardio) 30 sec burpees 6Xs

Thursday: (upper body) 50 pushups

Friday: (lower body) 30sec flutter kicks 4Xs, 50 reverse crunches, 50 crunches, 100 lunges

Saturday: (cardio) 30 sec burpees 6Xs


With my current physique I personally think it's feasible :feelsgood:
 
Sunday: rest day

Monday: (upper body) 50 pushups

Tuesday: (lower body) 30sec flutter kicks 4Xs, 50 reverse crunches, 50 crunches, 100 lunges

Wensday: (cardio) 30 sec burpees 6Xs

Thursday: (upper body) 50 pushups

Friday: (lower body) 30sec flutter kicks 4Xs, 50 reverse crunches, 50 crunches, 100 lunges

Saturday: (cardio) 30 sec burpees 6Xs


With my current physique I personally think it's feasible :feelsgood:
You think 50 pushups will do anything jfl go to the gym dude
 
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Reactions: Divineincel
What are you some type of gay one punch man?
 
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Reactions: Hexxon and chudtotyrone
Sunday: rest day

Monday: (upper body) 50 pushups

Tuesday: (lower body) 30sec flutter kicks 4Xs, 50 reverse crunches, 50 crunches, 100 lunges

Wensday: (cardio) 30 sec burpees 6Xs

Thursday: (upper body) 50 pushups

Friday: (lower body) 30sec flutter kicks 4Xs, 50 reverse crunches, 50 crunches, 100 lunges

Saturday: (cardio) 30 sec burpees 6Xs


With my current physique I personally think it's feasible :feelsgood:
youre not an anime character bro, just go to the gym and lift weights
 
youre not an anime character bro, just go to the gym and lift weights
Nga why would I be doing this routine if I had easy access to the gym :pepefrown:
Screenshot 20251213 123102 TikTok


I've done similar workouts like these all the time
 
Are you trying to look like a yoga mom or what:feelsuhh:
 
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Reactions: trueRetard

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