Rate + need advices

[Glafino]

Hey, I'm 17yr, 18% BF, and I come with a few questions.

What should I change about my face, and what are the ways to do it, don't look into haircut because from the perm i need to cut all of my hair to recovery.

Im currently, on diet, also i'm taking:

- liposomal ashwagandha
- L-carnitine with berberine (Prescribed by a dietitian)
- Yohimbine

I should add that I currently wear braces.

 

[rav4]

increase potassium intake, change haircut, lose fat, start moisturizing face, try caffeine serum for your eyebags, shave facial hair, take your daily vitamins, and obviously stay consistent with the gym.

HM: guasha, zygo pushing, and chin tucking daily (might be cope, but i’ve personally seen some results from doing simple facial massages/exercises everyday.)

 

[Glafino]

increase potassium intake, change haircut, lose fat, start moisturizing face, try caffeine serum for your eyebags, shave facial hair, take your daily vitamins, and obviously stay consistent with the gym.

HM: guasha, zygo pushing, and chin tucking daily (might be cope, but i’ve personally seen some results from doing simple facial massages/exercises everyday.)

Regarding potassium, do you recommend any supplements? And what vitamins are you referring to?

 

[ihatefoids87]

Hey, I'm 17yr, 18% BF, and I come with a few questions.

What should I change about my face, and what are the ways to do it, don't look into haircut because from the perm i need to cut all of my hair to recovery.

Im currently, on diet, also i'm taking:

- liposomal ashwagandha
- L-carnitine with berberine (Prescribed by a dietitian)
- Yohimbine

I should add that I currently wear braces.

Listen gang sometimes it's better to just give it up

 

[Deleted member 151854]

Drop down another 7% on bf boyo then hop on eplerenone plus grow your hair out your maxilla looks kinda flat so lefort 2 in the future

 

[Deleted member 151854]

increase potassium intake, change haircut, lose fat, start moisturizing face, try caffeine serum for your eyebags, shave facial hair, take your daily vitamins, and obviously stay consistent with the gym.

HM: guasha, zygo pushing, and chin tucking daily (might be cope, but i’ve personally seen some results from doing simple facial massages/exercises everyday.)

Most of these are cope boyo

 

[Glafino]

Drop down another 7% on bf boyo then hop on eplerenone plus grow your hair out your maxilla looks kinda flat so lefort 2 in the future

Okay, after growing hair, how i can find the best hairstyle for my face ?

 

[Deleted member 151854]

Okay, after growing hair, how i can find the best hairstyle for my face ?

Here you will find what you need in this guide

The Ultimate Hair Style Guide

I see many people on this forum who understand that hair is king but yet still don’t hairmaxx or don’t know where to start. Some special individuals even believe that hair is cope. Today we will be going over the best styles. The importance of Hair. The amount of copers who will say “if you...

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