rate physique/ advice 16. 8 months lifting

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krewmh

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give advice
 

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mirin. what is your rough diet/exercise routine?
 
You've definitely got some serious size, but nothing crazy compared to the average lifter, although pretty crazy compared to the average 16yo lifter. You've got a good frame it seems with fantastic insertions. I'd rather not give a child a specific rating, but either way, I'm pretty sure you know you have a supreme physique for your age.
 

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