RATE PHYSIQUE

[canes_isyum]

Honestly how would i improve my physique, any tips ive been going to the gym for around 2 months consistently. I wanna build an aesthetic like david laid

 

[Flowix]

Honestly how would i improve my physique, any tips ive been going to the gym for around 2 months consistently. I wanna build an aesthetic like david laid

if you act enjoy the gym just start roiding

 

[Bitchwhipper2]

You havent built anything yet

Start roiding or return next year with atleast something

 

[canes_isyum]

I am 5 foot 11 and 17 years old my bw is 155

 

[canes_isyum]

You havent built anything yet

Start roiding or return next year with atleast something

Fs bro

 

[canes_isyum]

if you act enjoy the gym just start roiding

What

 

[Flowix]

What

skip the 5 year grind and roid and youll have a top 1% physique in one year

 

[canes_isyum]

if you act enjoy the gym just start roiding

skip the 5 year grind and roid and youll have a top 1% physique in one year

Am i gonna die from roids

 

[Deleted member 161065]

What physique?

 

[Deleted member 161065]

No hate, but what do you expect after 8 weeks boyo

 

[canes_isyum]

No hate, but what do you expect after 8 weeks boyo

Thx

 

[mirito2000]

lean bulk

 

[canes_isyum]

You havent built anything yet

Start roiding or return next year with atleast something

Can u rate it now plss

 

[Bitchwhipper2]

Can u rate it now plss

Better than the vast majority of normcels spinning their wheels in the gym.

 

[combatingNorwooding]

Honestly how would i improve my physique, any tips ive been going to the gym for around 2 months consistently. I wanna build an aesthetic like david laid

You are just a skinny guy, nothing to rate here

 

[canes_isyum]

You are just a skinny guy, nothing to rate here

Check my reply fag

 

[Deadend.]

Can u rate it now plss

decent progress bro good shit

 

[UMIRIN]

300 kcal deficit eat 1.1g of protein per pound of body weight