BrahminBoss
The Platonic Ideal
- Joined
- Nov 3, 2022
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yea i love white people belliesWould you rub his belly ?
do u like niacinamide for increasing insulin sensitivity?Extremely insulin resistant/10
Can't imagine how much the visceral fat is suffocating his organs. His poor liver hepatocytes are getting bombarded with insulin needing clearance
Not that familiar with niacinamide used for that purpose. Berberine is good imo. The best way of increasing insulin sensitivity is by intermittent abstention of carbohydrates aka keto cycling and also increasing muscle mass.do u like niacinamide for increasing insulin sensitivity?
which measurements are good for gauging insultin sensitivty? when taking a testNot that familiar with niacinamide used for that purpose. Berberine is good imo. The best way of increasing insulin sensitivity is by intermittent abstention of carbohydrates aka keto cycling and also increasing muscle mass.
Pharmacological and supplement agents are of secondary importance. Metformin is probably the best as far as drugs go. Sitagliptin is also good. The best natural supplement would be berberine as mentioned above
Get a fasting blood insulin and fasting glucose levels. Make sure you fasted for 12 hours or so. When you get the results, plug them into a HOMA-IR formula/calculator online and you’ll get a corresponding number for insulin resistance.which measurements are good for gauging insultin sensitivty? when taking a test
whats thatBaigan looking ahhhh
Baiganwhats that
Im on t3 thyroid, do I take some t3 before the test or nah?Get a fasting blood insulin and fasting glucose levels. Make sure you fasted for 12 hours or so. When you get the results, plug them into a HOMA-IR formula/calculator online and you’ll get a corresponding number for insulin resistance.
When you get the results, I can further guide yoj and help you interpret them if you’d like
Avoid any supplements and medications before the blood draw.Im on t3 thyroid, do I take some t3 before the test or nah?