Rate this physique /10. Slayer or Gymcel?

[NonChadSlayer]

 

[gymmaxedhorse]

Slaver physique tbh

 

[poopoohead]

View attachment 1874193

improve posture and become a demigod

 

[NonChadSlayer]

improve posture and become a demigod

What needs improving? And any exercises you know that help with this?

 

[poopoohead]

What needs improving? And any exercises you know that help with this?

just look up videos on youtube to improve posture since it's extremely important even for social situations because you seem more confident

 

[StuffedFrog]

i dont like it the chest insert is off

 

[Deusmaximus]

Tell us your cycle pls

 

[Blackgymmax]

Work on your face

 

[Moggie]

very good physique anyone who says otherwise is coping, how tall?

 

[WanderingBurro]

Connor Murphy is that you?

 

[NonChadSlayer]

Tell us your cycle pls

I am and will remain natural. Steroids will turn you into gymcell. Staying natural ensures you never get too big or grotesque looking. Stick to protein and creatine.

 

[NonChadSlayer]

Work on your face

My face is decent

 

[Mouthbreath]

People here think that having narrow shoulders is bad, but one positive is that it is way easier to fill out your chest. If you have a wide back, its almost impossible to have a good looking chest naturally

 

[NonChadSlayer]

People here think that having narrow shoulders is bad, but one positive is that it is way easier to fill out your chest. If you have a wide back, its almost impossible to have a good looking chest naturally

Is obvious I have narrow shoulders?

 

[Mouthbreath]

Is obvious I have narrow shoulders?

To me yes, but nobody cares, big neck and low bf plus is all that matters

 

[NonChadSlayer]

To me yes, but nobody cares, big neck and low bf plus is all that matters

I agree. I am aware I have a narrow frame but it's so rare to see a maxed out physique like this and the last thing that anyone would be thinking when they see this body is that it's on the narrow side.

 

[reptiles]

I am and will remain natural. Steroids will turn you into gymcell. Staying natural ensures you never get too big or grotesque looking. Stick to protein and creatine.

How did you get such a good body dead serious is it really all genes? Ive seen a lot of guys at percent body fat yet you can still see the fat at that range

You cant really see thw denfintion of the muscles.


I hopw im making sense here.

 

[The Grinch]

View attachment 1874193

Body looks good. Maybe even too good, it’s never good to look like you spend 7 days a week in the gym, it’s tryhard

 

[twilight]

How did you get such a good body dead serious is it really all genes? Ive seen a lot of guys at percent body fat yet you can still see the fat at that range



View attachment 1876278


You cant really see thw denfintion of the muscles.


I hopw im making sense here.

these guys both at least 14% bf in the after pics while OP is closer to 10 with more developed muscles

 

[reptiles]

these guys both at least 14% bf in the after pics while OP is closer to 10 with more developed muscles

Life fuel if the average guy can look like this at low body fat.

 

[zharupodrugu]

Life fuel if the average guy can look like this at low body fat.

no u cant. OP has good muscles insertions even though hes framecel. He looked like he roided tbh but i dk maybe he has very good muscles building genetics

 

[reptiles]

no u cant. OP has good muscles insertions even though hes framecel. He looked like he roided tbh but i dk maybe he has very good muscles building genetics

I just meany the defintion of his muscles in general

Even this would tbqh

 

[zharupodrugu]

I just meany the defintion of his muscles in general

View attachment 1876397

Even this would tbqh

yeah this achievable by pretty much anyone. Tan+ low body fat give him more definition. Not sure about delts. There is no guarantee if they will be as round as his.

 

[Orc]

very good, nicely done.

 

[NonChadSlayer]

I actually agree with this. Except I don't even gym. I work out with bodyweight exercises and resistance bands at home.

How did you get such a good body dead serious is it really all genes? Ive seen a lot of guys at percent body fat yet you can still see the fat at that range



View attachment 1876278


You cant really see thw denfintion of the muscles.


I hopw im making sense here.

It's just low bodyfat (10-12%) and decent all round development. Also, training muscle groups to have the right proportions. For example, if you look at Hamza physique, he doesn't look ass good because he has no traps. I made sure I have no lagging bodyparts to give a more complete look. It's not about being big, but normal size, with good development.

 

[NonChadSlayer]

Body looks good. Maybe even too good, it’s never good to look like you spend 7 days a week in the gym, it’s tryhard

Yeah, I already know people are going to accuse me of being a gym rat and roid muncher when I star going to the beach, but I'm not. I literally workout 3-4 Days a week from home using just bodyweight and resistance bands.

Any advice on how to handle some of these haters and comments like "you got a license for those guns?"

 

[themanwhoslays]

for how long have you been working out?

if less then 10 years, not natty

 

[NonChadSlayer]

for how long have you been working out?

if less then 10 years, not natty

No way man, you're way off with that assumption. I'm 176cm, 76kg. I'm less than 170lb

 

[NonChadSlayer]

I trained for about 2 years in high school, then stopped for like 10 years, now picked it up again 6 months ago. So in total, maybe 2.5-3 years

 

[gymcel_retard]

Impressive, very nice

 

[andy9432]

U need wider lats. Otherwise great physique

 

[Deleted member 21868]

If that's really natty it's the best natty physique I've ever seen.

 

[NonChadSlayer]

very good physique anyone who says otherwise is coping, how tall?

177cm, just short of 5'10

 

[NonChadSlayer]

If that's really natty it's the best natty physique I've ever seen.

Thanks man, appreciate it

 

[stressftw]

I dont believe one can achieve this body naturally unless you are a freakly exception. A normal person cant achieve this physique even training for years and years, if you are really natural, you are a genetic beast, congratz

 

[Deleted member 16970]

retarted. u are starving urself and roiding for attention on a male forum. accept shitty genetics, and start NT maxing.

 

[Lars2210]

Great physique. Whoever’s telling u this is not natty achieveable just found out they have shit genetics.

Only weak points are chest insertions & lats. Besides that A1 for a natty tbh

 

[buflek]

Great physique. Whoever’s telling u this is not natty achieveable just found out they have shit genetics.

Only weak points are chest insertions & lats. Besides that A1 for a natty tbh

his chest insertions are good wtf

 

[NonChadSlayer]

retarted. u are starving urself and roiding for attention on a male forum. accept shitty genetics, and start NT maxing.

Yeah except I'm natural, and doing the opposite of starving myself because I'm trying to gain muscle. Shows how much you know. If I can do this without gear, how can I have shitty genetics?

 

[The_God]

View attachment 1874193

fadehaircut from lookism?

 

[NonChadSlayer]

fadehaircut from lookism?

Are you asking if If I used that name on another forum? Then No

 

[Deleted member 16970]

Yeah except I'm natural, and doing the opposite of starving myself because I'm trying to gain muscle. Shows how much you know. If I can do this without gear, how can I have shitty genetics?

u dont have to lie to me, i know exactly what you feel because i've done and achieved the same

 

[NonChadSlayer]

u dont have to lie to me, i know exactly what you feel because i've done and achieved the same

Alright man, believe what you want. Im natty 100%

 

[NumbThePain]

Go get yourself some GanGsta PhySiquE

 

[Deleted member 20519]

The perfect

physique​

​

 

[Deleted member 15468]

very impresive physique, top 1% IMO

really good muscle insertions, the only bad thing is that your shoulders look a little bit narrow but otherwise you're physique maxxed

big probs tbh

 

[P4fivee]

mirin

 

[makeme183]

I literally workout 3-4 Days a week from home using just bodyweight and resistance bands.

elab

 

[Deleted member 21688]

I'm amazed, buddy boyo.

 

[Deleted member 21676]

Body looks good. Maybe even too good, it’s never good to look like you spend 7 days a week in the gym, it’s tryhard

Cap