R
raystar66
Bronze
- Joined
- Jun 6, 2022
- Posts
- 323
- Reputation
- 227
- OP
- #101
Well i got a bodybuilding coach. Was quite expensive but its not needed. Just made sure i got my fats from healthy fat sources and making sure to get atleast 1g per lb of bodyweight of protein in daily. Before I was just eating cereal lol.What kinda dietary changes did you make bro? Good ascension. Respeck