TrueManletLTN0311
Iron
- Joined
- Mar 6, 2026
- Posts
- 111
- Reputation
- 42
I have raw kefir for breakfast every morning but I also put honey on it and I’ve been wondering if it’s okay to put honey on raw kefir or would it ruin some of the nutrients? I’m abt to have my kefir rn but I want to know if I put it on the kefir or not?