RAW MILK

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I watched a Huberman podcast recently and apparently the doc in the interview says milk, dairy increases free IGF1 and GH. Raw grass fed dairy is good for test or no? I see controversy saying that it lowers T increases E but raises GH? What's the truth vegan propaganda bullshit aside



I can get grass fed organic raw milk yes that's what I drink
 
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Testosterone is cope.
 
I drank a liter of raw goat milk every day while taking MK and literally grew 0.75 inches of bidelt in under a month of gymcelling.
 
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szolliontaraelis said:
I drank a liter of raw goat milk every day while taking MK and literally grew 0.75 inches of bidelt in under a month of gymcelling.
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Dairy is the most anabolic naturally occurring food.
 
Meatboy said:
Should I drink it then?
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Just drink it. You act like it would make someone go from 700ng/dL to 400ng/dL. It probably decreases T by a very negligible amount jfl

High iq chads with high t don't stress abt this cuz they know not drinking milk cuz of xenoestrogems is cope
 
Growth Plate said:
Just drink it. You act like it would make someone go from 700ng/dL to 400ng/dL. It probably decreases T by a very negligible amount jfl

High iq chads with high t don't stress abt this cuz they know not drinking milk cuz of xenoestrogems is cope
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Does the grass fed organic dairy really lower T? Or just conventional? Becuz it's expensive and if their fed good and treated good then it makes sense they'd produce anabolic androgenic milk even with the estrogen. I read milk has androgens in it too
 
Growth Plate said:
Just drink it. You act like it would make someone go from 700ng/dL to 400ng/dL. It probably decreases T by a very negligible amount jfl

High iq chads with high t don't stress abt this cuz they know not drinking milk cuz of xenoestrogems is cope
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I'm a chad but I don't wanna waste money lol
 
Meatboy said:
Does the grass fed organic dairy really lower T? Or just conventional? Becuz it's expensive and if their fed good and treated good then it makes sense they'd produce anabolic androgenic milk even with the estrogen. I read milk has androgens in it too
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Idk
 
Meatboy said:
I'm a chad but I don't wanna waste money lol
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Raw milk, eggs, and meat are the most androgenic consumables (if they are truely natural ofc) that you can take in large quantities without getting unneccasary health problems. I ate 25-30 eggs for three and a half weeks and made most of my strength gains in this time frame. Now though I’m trynna save some money to buy lgd and enclo, so only 10 eggs a day for now.
 
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Raw dairy is very healthy from a pure micronutritional perspective. There are a few different issues with it though. Pasteurization changes how proteins are folded such that the body can possibly recognise them as pathogens and initiate an auto-immune reaction. Then there's cow casein (A1-beta casein) which is inflammatory for a lot of people. A2-beta casein as found in goat milk and other animals is tolerated by most people. So if your dairy is good quality and you tolerate it fine then it's a decent nutrition source although most people can only eat so much dairy before they start to feel constipated, it'll never be as clean digesting as meat.
 
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kalefartbomb said:
Raw dairy is very healthy from a pure micronutritional perspective. There are a few different issues with it though. Pasteurization changes how proteins are folded such that the body can possibly recognise them as pathogens and initiate an auto-immune reaction. Then there's cow casein (A1-beta casein) which is inflammatory for a lot of people. A2-beta casein as found in goat milk and other animals is tolerated by most people. So if your dairy is good quality and you tolerate it fine then it's a decent nutrition source although most people can only eat so much dairy before they start to feel constipated, it'll never be as clean digesting as meat.
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I'm more interested in raw dairy's impact on male hormones and androgens. Any clue as to how it affects this?
 
kalefartbomb said:
Raw dairy is very healthy from a pure micronutritional perspective. There are a few different issues with it though. Pasteurization changes how proteins are folded such that the body can possibly recognise them as pathogens and initiate an auto-immune reaction. Then there's cow casein (A1-beta casein) which is inflammatory for a lot of people. A2-beta casein as found in goat milk and other animals is tolerated by most people. So if your dairy is good quality and you tolerate it fine then it's a decent nutrition source although most people can only eat so much dairy before they start to feel constipated, it'll never be as clean digesting as meat.
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??
 
I’m planning to buy Kefir for higher T levels
 
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Meatboy said:
I'm more interested in raw dairy's impact on male hormones and androgens. Any clue as to how it affects this?
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I unironically think horse milk probably is the most androgenic type of milk lmao
 
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Meatboy said:
Nah that shits gross lol just drink raw organic milk
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I’m still gonna try it

I’ll let you know what I think

It has a bacteria strain that other foods don’t
 
Idk I think raw milk lowers androgens and T cuz it makes me smell too my body odor changes also makes me bloated less motivated for some reason. Maybe it's placebo from all these bullshit websites. Anyone have truth to this? What's raw dairy's affects on hormones?
 
floppa said:
Yes Inject estrogen to become gigamogger
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Nah how about you just leave ur hormones alone if ur body is so fucked up that you need to be injecting hormones it's already over
 
Meatboy said:
I watched a Huberman podcast recently and apparently the doc in the interview says milk, dairy increases free IGF1 and GH. Raw grass fed dairy is good for test or no? I see controversy saying that it lowers T increases E but raises GH? What's the truth vegan propaganda bullshit aside



I can get grass fed organic raw milk yes that's what I drink
Click to expand...

milk increases estrogens. Im from Brazil and we export a lot of soy (super estrogenic food) to the world, do you want to know why? Because its the cheapest way to fed cows.
 
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Meatboy said:
Idk I think raw milk lowers androgens and T cuz it makes me smell too my body odor changes also makes me bloated less motivated for some reason. Maybe it's placebo from all these bullshit websites. Anyone have truth to this? What's raw dairy's affects on hormones?
Click to expand...
Your body know what hormones to produce and has a feedback system, milk won’t change that in any way, lol
 
It depends on your age.
If you drink raw milk before puberty, it's very good for you because testosterone levels don't matter that much at this age.
But if you drink during/after puberty it can lower your T levels.
And remember that a lot of farmers give cows anabolics to stay in 'pregnancy' (IDK how to say correct) stage, when she produces more milk than she is not pregnant, soooo the milk is full of estrogen and lowers T levels
 
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