Raw natural diet and acne

shredded4summer

shredded4summer

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I’ve been eating raw natural diet for a few months. My diet is mainly egg yolks, meat, milk, fruit all raw.

I’ve cheated a few times with the occasional cooked meat my mom makes, homemade cookie, pasteurised dairy etc

My acne has been super stubborn

Is it cause of the cheats 1-2 times per week?

I’m going to try a 2 week diet of only meat and eggs and see what happens

I am expecting to loose 4kg, clear up my skin, perfect energy and digestion
 
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I’ve been eating raw natural diet for a few months. My diet is mainly egg yolks, meat, milk, fruit all raw.

I’ve cheated a few times with the occasional cooked meat my mom makes, homemade cookie, pasteurised dairy etc

My acne has been super stubborn

Is it cause of the cheats 1-2 times per week?

I’m going to try a 2 week diet of only meat and eggs and see what happens

I am expecting to loose 4kg, clear up my skin, perfect energy and digestion
mhhh no, the pimples u saw coming are hormonal, i changed my diet to primal too 3 months ago and my acne disappeared ( i’m still eating some carbs for the gym like rice , potatoes and some homemade cake or breed “love my balkan mum”) . but some times i saw i pimple coming but it’s irrelevant and it’s something with hormones that i can’t control
 
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mhhh no, the pimples u saw coming are hormonal, i changed my diet to primal too 3 months ago and my acne disappeared ( i’m still eating some carbs for the gym like rice , potatoes and some homemade cake or breed “love my balkan mum”) . but some times i saw i pimple coming but it’s irrelevant and it’s something with hormones that i can’t control
im balkan too but my mom cant cook:lul:
 
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I’ve been eating raw natural diet for a few months. My diet is mainly egg yolks, meat, milk, fruit all raw.

I’ve cheated a few times with the occasional cooked meat my mom makes, homemade cookie, pasteurised dairy etc

My acne has been super stubborn

Is it cause of the cheats 1-2 times per week?

I’m going to try a 2 week diet of only meat and eggs and see what happens

I am expecting to loose 4kg, clear up my skin, perfect energy and digestion
u might not be able to handle dairy well u could try cutting it out. also completely eliminate the fruits moron...
how old are u
 
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mhhh no, the pimples u saw coming are hormonal, i changed my diet to primal too 3 months ago and my acne disappeared ( i’m still eating some carbs for the gym like rice , potatoes and some homemade cake or breed “love my balkan mum”) . but some times i saw i pimple coming but it’s irrelevant and it’s something with hormones that i can’t control
"primal" "carbs"
 
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thing that u can find in nature lmao ain’t no processed food
the fruits and vegetables man has cultivated for around 13,000 years are no longer found in their "natural" state in this day and age. nothing primal about 2025 carbs
 
the fruits and vegetables man has cultivated for around 13,000 years are no longer found in their "natural" state in this day and age. nothing primal about 2025 carbs
not to mention the rice and cake...
 
the fruits and vegetables man has cultivated for around 13,000 years are no longer found in their "natural" state in this day and age. nothing primal about 2025 carbs
amen i will say , i still no put chemical shit in my mouth so idgaf
 
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the rice was used 9000 years ago , the cake it’s made with flour , eggs , and butter :lul:
i guess. carbs are good for stuff like the gym anyway or so ive heard
 
i guess. carbs are good for stuff like the gym anyway or so ive heard
yeah i’m using carbs only for that, pre and post workouts
 
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My experience 3 months carnivore diet skin is better i dont get pimples anymore i am 17 I feel High T and eat half cooked and raw cuz my mom

I eat everything cooked on pork fat best decision you can make I have also told my family to cook only on pork fat
 
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My experience 3 months carnivore diet skin is better i dont get pimples anymore i am 17 I feel High T and eat half cooked and raw cuz my mom

I eat everything cooked on pork fat best decision you can make I have also told my family to cook only on pork fat
like actual pork fat or lard made from it. Idk I just use raw butter
 

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