Ray peat

[maxirraret]

What do you guys think of him?

 

[Nocturnal]

i like him.

I drink coke everyday eat donuts and ive been so healthy ever since i been following his diet

 

[maxirraret]

i like him.

I drink coke everyday eat donuts and ive been so healthy ever since i been following his diet

That's great but most donuts are made in seed oils and it's made with grains

 

[Nocturnal]

That's great but most donuts are made in seed oils

i make my own donuts

 

[maxirraret]

i make my own donuts

Best as it could get

 

[AbnormalAfrican]

That's great but most donuts are made in seed oils and it's made with grains

do you think grain is bad for you ?

 

[maxirraret]

do you think grain is bad for you ?

Yes

 

[why.me]

good

 

[AbnormalAfrican]

Yes

justify your claim

 

[maxirraret]

good

W

 

[maxirraret]

justify your claim

Loaded with anti-nutrients, bad for gut health

 

[Resonant]

What do you guys think of him?

Who?

 

[maxirraret]

Who?

A biologist who was known for being pro-metabolic health and differing from mainstream health industry

 

[AbnormalAfrican]

Loaded with anti-nutrients, bad for gut health

anyone can say anything this is justification for anything. back up your claims with actual studies and link them as well and try to be as clear as possible, ok ?

saying its loaded with anti nutrients is meaningless, anti nutrients are they in the room with us ?

 

[buccalfatremoval]

Genius

 

[maxirraret]

anyone can say anything this is justification for anything. back up your claims with actual studies and link them as well and try to be as clear as possible, ok ?

saying its loaded with anti nutrients is meaningless, anti nutrients are they in the room with us ?

Almost all grains contain gluten and gliadin which is harmful for the gut and causes problems like leaky guts and all grains contain anti-nutrients

 

[maxirraret]

Genius

Woww buccal hello