yue
Exponent
- Joined
- Dec 9, 2021
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Quick intro to Ray Peat:
*Genetics are not real, DNA molecules aren't what they seem.
*Life didn't begin in the ocean, but rather in a volcano
*Metabolism is important.
*Aspirin is generally amazing in reducing inflammation from eicosanoids (polyunsaturated fatty acids)
*Gelatin is good to eat with meat
*Anti-aging with progesterone and reducing stress
*Your diet is extremely important to overall development
*Straight sugar is one of the best things to eat for high metabolism
*A "peaty" diet is basically just the raw meat diet with fruits and honey thrown in
Looksmaxxing with a good foundation - low inflammation in your face, body, great sleep, huge amounts of energy throughout the day, aryan argathian vril vibes. take the peatpill.