chadbeingmade
cbm
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Re feed day may be cope for carb addicted motherfucckers
Had 2200 of my calories from meat, and another 1300 from shitty carbs.
Don’t think I will do another re feed. Will increase hunger, be bloated for few days after, no reason to do it tbh.
Did 25k steps today also. This is good motivation for me to leanmax harder tbh. Will keep step count at 20k + a day, and maybe drop cals to 1500 a day.
Had 2200 of my calories from meat, and another 1300 from shitty carbs.
Don’t think I will do another re feed. Will increase hunger, be bloated for few days after, no reason to do it tbh.
Did 25k steps today also. This is good motivation for me to leanmax harder tbh. Will keep step count at 20k + a day, and maybe drop cals to 1500 a day.
