One Rep Max
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No longer am I meme tier 55-60 kg weight
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Male weight starts at 85kg. 65kg is skinny for women.No longer am I meme tier 55-60 kg weight
Muscle and glycogendid u gain fat or muscle?
does ur face look better same or worse ?Muscle and glycogen
exactly the same, still lean chiseled and hollow cheeksdoes ur face look better same or worse ?
One step at a timeMale weight starts at 85kg. 65kg is skinny for women.
5’7”-5’8”How tall?
petite @looksmaxxing2235’7”-5’8”
I lift more than 90% of the gymcels who weigh 20 kg more than mepetite @looksmaxxing223
What matters is how much you look like you could lift, not your lifts itself.I lift more than 90% of the gymcels who weigh 20 kg more than me
0 contact all these months ignored my happy diwali over for you shit friend tbhMirin
I have been busy moneymaxxing and bulkmaxxing.0 contact all these months ignored my happy diwali over for you shit friend tbh
How’d it go? UpdatesI have been busy moneymaxxing and bloatmaxxing.
I feel a lot bigger than I shouldWhat matters is how much you look like you could lift, not your lifts itself.
I made 2.5 lakhs in leverage trading, super dream internships etc and I'm 90 kgs rn. I'm fat but I gained a ton of mass and I'm slowly losing weight to become lean. I don't think I can get to 10% bf like you. Maybe like 14-15% bf. I'm a natural endomorph.How’d it go? Updates
Great job brother, keep at it. Money maxing = huge dopamine rushI made 2.5 lakhs in leverage trading, super dream internships etc and I'm 90 kgs rn. I'm fat but I gained a ton of mass and I'm slowly losing weight to become lean. I don't think I can get to 10% bf like you. Maybe like 14-15% bf. I'm a natural endomorph.
on a side note can u list ur lift numbers for comparisonI made 2.5 lakhs in leverage trading, super dream internships etc and I'm 90 kgs rn. I'm fat but I gained a ton of mass and I'm slowly losing weight to become lean. I don't think I can get to 10% bf like you. Maybe like 14-15% bf. I'm a natural endomorph.
All lifts back when I was carbed up.on a side note can u list ur lift numbers for comparison
like db pressing shoulder presses bench other shit
great job mirin strong asfAll lifts back when I was carbed up.
Bench press-145 kgs
Squat-177.5 kgs
Deadlift-200-210 kgs
Don't one rep max on DB shoulder press because I don't feel comfortable loading weights on shoulders.
Yea. I am one of the strongest guys in my gym. Not thr strongest tho. I go to an athlete gym there are a few roidhead powerlifters who are stronger than me.great job mirin strong asf