Really confused

[plsssvemelmao]

I’m 17 6,0 and weigh 160. I’ve cut down from being fat af at 190 and put on muscle. I’m confused if I should keep going down to 145-150 and get very defined abs ( I’m skinny fat rn). Or start the lean bulk to 180.

 

[Deleted member 254297]

I'd start the lean bulk. U have a good base for it

 

[ZyzzBrah]

Nah you're just gonna get skinny if you keep cutting, i'd focus on putting on lean mass slowly so you gain mostly lean tissue

 

[plsssvemelmao]

I'd start the lean bulk. U have a good base for it

shit but i really dont want to become a fat fuck again

 

[Deleted member 254297]

shit but i really dont want to become a fat fuck again

Hence the word lean

 

[plsssvemelmao]

Nah you're just gonna get skinny if you keep cutting, i'd focus on putting on lean mass slowly so you gain mostly lean tissue

do you think i should just lean bulk. and if I take supplements and lcarntitine will I also lose fat or is that jus bullfuckery i heard.

 

[plsssvemelmao]

Hence the word lean

ah so do you suppose if i go intoa 500+ cal lean bulk, eat clean and take supps and lcarnittie i will gain weight/muscle and lose fat or is that just bs i heard

 

[Deleted member 254297]

ah so do you suppose if i go intoa 500+ cal lean bulk, eat clean and take supps and lcarnittie i will gain weight/muscle and lose fat or is that just bs i heard

True recomp/FFM gain is pretty hard to balance so you'll most likely just gain muscle mass along with fat.

 

[plsssvemelmao]

True recomp/FFM gain is pretty hard to balance so you'll most likely just gain muscle mass along with fat.

ah but do you think I can minimize the fat gain using the supps, and lcarntitine

 

[Deleted member 254297]

ah but do you think I can minimize the fat gain using the supps, and lcarntitine

no u will still need to cut again to get lean again