recently 17 y/o How can I improve my clavicular width?

C

cannot see myself

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Sometime ago I found about frame maxxing, and now I feel really small, any tips?
I am 1.85m/6ft tall with shoes and weigh approximately 85kg/187lb.
 

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Theres basically no natural way of increasing this past puberty, even with steroids youll only achieve unnoticeable levels of growth in this domain. My personal suggestion would be to train your shoulders more often and stay lean. If youre too insecure about them tho, Id recommend those shoulder pads you can wear under your shirts (kinda like fake breast bras but for men), however you might get exposed and that would be embarrassing asf.
 
Theres basically no natural way of increasing this past puberty, even with steroids youll only achieve unnoticeable levels of growth in this domain. My personal suggestion would be to train your shoulders more often and stay lean. If youre too insecure about them tho, Id recommend those shoulder pads you can wear under your shirts (kinda like fake breast bras but for men), however you might get exposed and that would be embarrassing asf.
Thanks for the info bro!
 
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