ascending00
Iron
- Joined
- Aug 8, 2026
- Posts
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I just turned 16 not too long ago and i need help. I fucking hate my side profile, i’ve had bad allergies since i was little and always had trouble breathing through my nose and my parents payed no care to it. Caused me to be a chronic mouth breather until now, i nose breath but the damage has already been done. No excercies work, and i look bloated 24/7 because recession. I already had traditional braces and it made things even worse. How can i get forward growth naturally, i’ve been looking into a palate expanser but will that work at 16? Help I know it’s over but any things i could do?