Recomping on 1 gram Test E

[decadouche57]

Would it be fine to eat at maintenance or 200 calories above if I want to recomp on 1 gram test or would it be a waste of gear and better to bulk and cut after?

@SlayerJonas @chadisbeingmade

 

[SlayerJonas]

yes 200 is fine max surplus would be 500 else u'll gain too much fat without GH.

 

[Whirr22222]

Im curious how much AI are u taking with a gram

 

[decadouche57]

Im curious how much AI are u taking with a gram

12.5 mg Aromasin on pin days twice a week

 

[chadisbeingmade]

Would do a 500-600 surplus depending on how much GH you use. Sticking to traditional bulk and cut cycles on gear will fast track a lot more progress compared to sticking close to maintenance calories / trying to drop bodyfat.

 

[Whirr22222]

12.5 mg Aromasin on pin days twice a week

Nice yeah I heard adex is bad at high doses, ill probs switch to asin aswell when i run a gram

 

[decadouche57]

Would do a 500-600 surplus depending on how much GH you use. Sticking to traditional bulk and cut cycles on gear will fast track a lot more progress compared to sticking close to maintenance calories / trying to drop bodyfat.

I can’t use GH bc I just finished 5 surgeries. My surgeon cleared me to use Test E but not GH

 

[*blackpilled*]

Would it be fine to eat at maintenance or 200 calories above if I want to recomp on 1 gram test or would it be a waste of gear and better to bulk and cut after?

@SlayerJonas @chadisbeingmade

1 gram is wild

 

[decadouche57]

1 gram is wild

This is my 4th cycle

 

[Prøphet]

Would do a 500-600 surplus depending on how much GH you use. Sticking to traditional bulk and cut cycles on gear will fast track a lot more progress compared to sticking close to maintenance calories / trying to drop bodyfat.

yes 200 is fine max surplus would be 500 else u'll gain too much fat without GH.

@imontheloose

 

[*blackpilled*]

This is my 4th cycle

What is everything your on

 

[chadisbeingmade]

I can’t use GH bc I just finished 5 surgeries. My surgeon cleared me to use Test E but not GH

Then just stick to a 4-500 surplus then instead of close to maintenance. You can make progress eating close to maintenance but it will be slower. You will be in a far better position/gain more lean mass and be leaner in the same time frame if you just bulk and cut afterwards. GH would have been ideal if the goal is a recomp.

 

[weepmeep]

Take calcium cyanide niggеr