Dan!
Iron
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- May 28, 2026
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Is red light actually helpful ? If I put a red light filter option on my iPhones settings, will that bring me any benefit ?
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More like 5-8hr daily when im using it a lot.if ur staring at ur phone 24\7 ig
Eye color shield on my phone helps me sleep at night its not copeIs red light actually helpful ? If I put a red light filter option on my iPhones settings, will that bring me any benefit ?
do you think it will improve my sleep or something?Yes it is
Blue light is bad
I usually leave it out of my room at night but wanted to know if it was helpful to have red light filters during the day.Eye color shield on my phone helps me sleep at night its not cope
But turning yo shit off and going to sleep is certainly better![]()
Helpful for what?I usually leave it out of my room at night but wanted to know if it was helpful to have red light filters during the day.
yesIs red light actually helpful ? If I put a red light filter option on my iPhones settings, will that bring me any benefit ?
Health in general.Helpful for what?
Of coursedo you think it will improve my sleep or something?