Red meat does cause colon cancer

[LTNUser]

Can you atleast consume dairy products or eggs?

If so, you are asking for something impossible.

Yes I can consume dairy products,boiled egg,egg curry

 

[LTNUser]

But what dairy products I have to consume

 

[Deleted member 45794]

Yes I can consume dairy products,boiled egg,egg curry

OK that's good

Try not to fry the eggs or full boil them. Half boiled or raw would be the most ideal. In the morning maybe about 4 or 5.

I'm not sure how strict sanitation processes are where you live so I would half boil instead of raw

Would be your best protein source + greek yoghurt will help with your gut health

 

[LTNUser]

OK that's good

Try not to fry the eggs or full boil them. Half boiled or raw would be the most ideal. In the morning maybe about 4 or 5.

I'm not sure how strict sanitation processes are where you live so I would half boil instead of raw

View attachment 3385314

Would be your best protein source + greek yoghurt will help with your gut health

Can I consume Panner and other dairy products

 

[LTNUser]

I have never tried the egg u showed in picture
I'll stick to eating boiled eggs

 

[Deleted member 80562]

I have never tried the egg u showed in picture
I'll stick to eating boiled eggs

Me neither

@n9wiff what type of egg is that?

 

[Deleted member 45794]

Me neither

@n9wiff what type of egg is that?

It's common in Malaysia and Singapore

It's like boiling an egg but you do it in much less time. So the whites are cooked just enough and the yolk is still kinda raw

Imo it's the second best thing to raw if you are unsure about your egg source, boiling and frying works too bur they destroy more of the nutrients + don't taste as nice

Since its liquid its also easier to eat like up to 7 to 8 at a time, it goes down very nicely

 

[Deleted member 91301]

Just pin hgh atp retard

 

[Deleted member 91301]

 

[Deleted member 108703]

Guys pls give advise on how I can eat better by consuming vegetable @Chadeep @ey88 @Timmy.

Eggs or cheese bhai.

 

[Deleted member 108703]

If so, you are asking for something impossible

My poor bhai . Im so privliged, I can eat meat and drink milk everyday

 

[DR. NICKGA]

burned meat/well done creates carcinogens that cause cancer

Heterocyclic amine - Wikipedia

en.wikipedia.org

also meats that are cured with sodium nitrate/nitrate

Nitrosamine - Wikipedia

en.wikipedia.org

so eat rare or raw meat thats not cured with sodium nitrite /nitrate and you won't get cancer

Cap , still cancer

Jfl the amount of upvotes in this message
Are people stupid?

 

[Lmao]

burned meat/well done creates carcinogens that cause cancer

Heterocyclic amine - Wikipedia

en.wikipedia.org

also meats that are cured with sodium nitrate/nitrate

Nitrosamine - Wikipedia

en.wikipedia.org

so eat rare or raw meat thats not cured with sodium nitrite /nitrate and you won't get cancer

Where do you meats without any nitrates, including naturally occurring nitrates, such as cultured celery seed?

 

[Deleted member 112527]

Expensive shit tbh. Don't think there are any benefits.

Chicken
Tofu
Paneer
Egg are my Primary Protein Sources.

Mutton is 420 Rs per KG

 

[Chadeep]

Mutton is 420 Rs per KG

Where Nigga. Delhi it's Almost 800. In Assam 600

 

[Deleted member 86840]

why

 

[Deleted member 80562]

why

Research throughout the world shows that heat-treatment of food alters, damages, or destroys many vitamins at standard pasteurization temperatures from 140q to 161F (59 to 71C). All enzymes are destroyed at prolonged artificial temperatures from 122F (49C). Consider, as I stated above, that the artificial temperature that weakens or cripples some nutrients, including vitamins and enzymes is as low as 93F (34C). The loss of mineral utilization due to cauterization^9 is significant. Cooking protein-foods, including all meat, above 104° F (39º C) produces toxins. Higher cooking temperatures create more dangerous toxins, such as heterocyclic amines (caustic compounds) that have proved to be carcinogenic in laboratory animals.^10 Cooked protein is difficult to utilize for cellular reproduction, regeneration and healing. (^9) Cauterization is when heat or a caustic substance burns a substance to the point where it is relatively impervious and unable to exchange molecules to sustain or promote activity. (^10) “Analysis of cooked muscle meats for heterocyclic aromatic amine carcinogens”, Knize MG, Salmon CP, Mehta SS, Felton JS; Mutat Res, 1997, May 12; 376(1-2):129-34. “Cooked casein promotes colon cancer in rats, may be because of mucosal abrasion”, Corpet DE, Chatelin-Pirot V; Cancer Lett, 1997, Mar 19; 114(1-2):89-90. “Mutagenic activity of heterocyclic amines in cooked foods” Felton JS, Knize MG, Dolbeare FA, Wu R; Environ Health Perspect, 1994, Oct; 102 Suppl 6:201-4. “Cancerrisk of heterocyclic amines in cooked foods: analysis and implications for research”, Layton DW, Bogen KT, Knize MG, Hatch FT, Johnson VM, Felton JS; Carcinogenesis, 1995, Jan; 16(1):39-52 “Exposure to heterocyclic amines”, Wakabayashi K, Ushiyama H, Takahashi M, Nukaya H, Kim SB, Hirose M, Ochiai M, Sugimura T, Nagao M; Environ Health Perspect, 1993, Mar; 99:129-34. “Occurrence of mutagens in canned foods”, Krone CA, Iwaoka WT; Mutat Res, 1984, Nov-Dec; 141(3-4):131-4. “The formation and occurrence of amino acid pyrolysates and related mutagens in cookedfoods”, Massey RC, Dennis MJ; Food Addit Contam, 1987, Jan-Mar; 4(1):27-36. “Food-derived mutagens and carcinogens”, Wakabayashi K, Nagao M, Esumi H, Sugimura T; Cancer Res, 1992, Apr 1;52(7 Suppl):2092s-2098s.

 

[Deleted member 112527]

Where Nigga. Delhi it's Almost 800. In Assam 600

I wrote it wrong it was for half kg brutal

 

[JohnBaza]

Where do you meats without any nitrates, including naturally occurring nitrates, such as cultured celery seed?

yoo

 

[Chadeep]

I wrote it wrong it was for half kg brutal

Meat is extremely bland in Delhi. You don't get beef here it's Water Buffalo

 

[Deleted member 112527]

Meat is extremely bland in Delhi. You don't get beef here it's Water Buffalo

It's over time to shift to Southern India

 

[Amnesia]

Where do you meats without any nitrates, including naturally occurring nitrates, such as cultured celery seed?

Naturally occurring nitrates are fine. Deli meats are the ones that have sodium nitride in it. You’ll be able to see in an ingredient list on packaged meats.