redpill about diet. keto is for idiots. go high carb.

[john_cope]

feel free to right click and save this image. I made it just for this forum. too many fools on here who think that bloatmaxing will make them alpha. it won't. you will end up aging yourself like milk and turning into a fat retard. save yourself the pain and start doing cardio and eating lots of carbohydrates. high carb diet = alpha slayer diet.

 

[Overjetcel299]

One is bloated gymcell another is worlds best sprinter

 

[john_cope]

One is bloated gymcell another is worlds best sprinter

Exactly. With high carb diet and some effort you can become world tier athlete.

 

[Deleted member 773]

Carbs actually accelerate aging but thats none of my business...

Usain bolt only looks younger because he has BBC genetics and the power lifter is doing steroids

 

[Ritalincel]

 

[Roping Subhuman]

 

[Deleted member 3123]

Carbs are good for you

Not all carbs are bad: Study shows high-carb diets can promote healthy brain aging

Carbohydrates have been developing a rather bad reputation as the 21st century has progressed. From low-carb/high-fat diets to more restrictive ketogenic regimes, it seems the growing consensus has simply become "carbs are bad." However, a new study from the University of Sydney suggests a…

newatlas.com

 

[Effortless]

Yes, because the average user here sprints at least 3 miles everyday.

 

[Ritalincel]

Usain bolt only looks younger because he has BBC genetics

 

[Avoidant]

Just get all your recommended macros and eat at a caloric deficit to stay lean, maybe do intermittent fasting if you want. 99% of diets are a meme.