Redpill self improvement; Does it work? - Day 0 - Introduction

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Deleted member 20891

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Hello everyone, since No Nut November (NNN) starts tomorrow, and i will participate in the event (i haven't fapped in months, so it should be easy) i became interested in redpill self-improvement techniques. I researched them and i will try them all in November. I want to see if redpill self-improvement techniques are bullshit or not. Here is the list of techniques i will try:

Nofap/NNN - Should be easy, like i've stated i haven't fapped in months. I am interested if semen retention (SR) actually has benefits or if it's some redpill cope. Since i last fapped in July i have not noticed any benefits.

Cold showers - I will shower much colder than i usually do. I will shower on the coldest setting my shower has. According to redpillers this has many benefits mentally, such as increased testosterone levels and mental strength

Dopadetox - The hardest of all. I will turn down notifications, won't eat junk food, won't listen to music, won't do drugs and the most brutal of all: restrict access to vidya and social media like YouTube. This will have benefits 100% garanteed.

Journaling - I will journal every day until November 30th on looksmax.org. I will write about any benefits or struggles i have with these self-improvement challenges.

Alongside of this i will auschwitzmaxx to 55KG, gymcelling, sleepmaxxing and skinmaxxing. I will also try out mewing. Some looksmaxxers, particularly redpillers and greycels believe this will improve your jaw area, however, there is no proof of it actually having any success.

My stats, October 31st, 2022:
169cm/5'6 ½
62.9KG/ca. 130lbs
ca. 20% BF%
 
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Reactions: Deleted member 21044, Deleted member 21467, szolliontaraelis and 3 others
Forgot holding frame bro, way more important than cold showers
 
it's always hilarious when incels say they will keep like a daily journal on an incel website

then they do it for one day and always fail on day 2
 
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it's always hilarious when incels say they will keep like a daily journal on an incel website

then they do it for one day and always fail on day 2
See you on day 30
 
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Reactions: Deleted member 19442, rejectweakness10, HOLYFUARK and 2 others
Journaling - I will journal every day until November 30th on looksmax.org. I will write about any benefits or struggles i have with these self-improvement challenges.
how exactly doing this
 
how exactly doing this
I will make a thread everyday, around 8-9PM Dutch time. I will write about benefits, struggles, experiences, changes or anything that grabs my attention while doing these self-improvement challenges.
 
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Hello everyone, since No Nut November (NNN) starts tomorrow, and i will participate in the event (i haven't fapped in months, so it should be easy) i became interested in redpill self-improvement techniques. I researched them and i will try them all in November. I want to see if redpill self-improvement techniques are bullshit or not. Here is the list of techniques i will try:

Nofap/NNN - Should be easy, like i've stated i haven't fapped in months. I am interested if semen retention (SR) actually has benefits or if it's some redpill cope. Since i last fapped in July i have not noticed any benefits.

Cold showers - I will shower much colder than i usually do. I will shower on the coldest setting my shower has. According to redpillers this has many benefits mentally, such as increased testosterone levels and mental strength

Dopadetox - The hardest of all. I will turn down notifications, won't eat junk food, won't listen to music, won't do drugs and the most brutal of all: restrict access to vidya and social media like YouTube. This will have benefits 100% garanteed.

Journaling - I will journal every day until November 30th on looksmax.org. I will write about any benefits or struggles i have with these self-improvement challenges.

Alongside of this i will auschwitzmaxx to 55KG, gymcelling, sleepmaxxing and skinmaxxing. I will also try out mewing. Some looksmaxxers, particularly redpillers and greycels believe this will improve your jaw area, however, there is no proof of it actually having any success.

My stats, October 31st, 2022:
169cm/5'6 ½
62.9KG/ca. 130lbs
ca. 20% BF%
Redpill coping is good for your mental health tbh. It's better than rotting here and thinking about the brutal reality
 
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Redpill coping is good for your mental health tbh. It's better than rotting here and thinking about the brutal reality
I won't cope with the redpill. I will try redpill self-improvement techniques to find out if they are copes or not. I agree with the rest though.
 
Hello everyone, since No Nut November (NNN) starts tomorrow, and i will participate in the event (i haven't fapped in months, so it should be easy) i became interested in redpill self-improvement techniques. I researched them and i will try them all in November. I want to see if redpill self-improvement techniques are bullshit or not. Here is the list of techniques i will try:

Nofap/NNN - Should be easy, like i've stated i haven't fapped in months. I am interested if semen retention (SR) actually has benefits or if it's some redpill cope. Since i last fapped in July i have not noticed any benefits.

Cold showers - I will shower much colder than i usually do. I will shower on the coldest setting my shower has. According to redpillers this has many benefits mentally, such as increased testosterone levels and mental strength

Dopadetox - The hardest of all. I will turn down notifications, won't eat junk food, won't listen to music, won't do drugs and the most brutal of all: restrict access to vidya and social media like YouTube. This will have benefits 100% garanteed.

Journaling - I will journal every day until November 30th on looksmax.org. I will write about any benefits or struggles i have with these self-improvement challenges.

Alongside of this i will auschwitzmaxx to 55KG, gymcelling, sleepmaxxing and skinmaxxing. I will also try out mewing. Some looksmaxxers, particularly redpillers and greycels believe this will improve your jaw area, however, there is no proof of it actually having any success.

My stats, October 31st, 2022:
169cm/5'6 ½
62.9KG/ca. 130lbs
ca. 20% BF%
Sounds cool, tag me in your posts.
 
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I need to karmamax and meditate so that i don’t get botched
 
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Mirin determination brah. I’m almost a month in NoFap as well.
 
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all this and not a single one of these things will make a woman want to suck your dick
 
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Reactions: Deleted member 17920, Deleted member 19442, CyprusGD and 2 others
Semen retention works, it boosts your testosterone by 20 or 30% after 3 weeks .
I think the time u put into journal is better spent learning or exercising, nobody cares about u .
 
mental strength
thats 100% my opinion, but i dont think we can really increase mental strength
i mean, taking a cold shower is not that hard.
and imo we all got mental strength, it's all about the motivation to do it. if it is going to save the life of a person you love 4 example, you are doing it.
 
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Reactions: CyprusGD

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